The New Mediterranean Diet Cookbook
Martina Slajerova | Dr. Nicholas Norwitz | Thomas DeLauer | Rohan Kashid
"This book is incredible!" - CHRIS PALMER, MD.

Salads

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KetoDiet Cookbook by Martina Slajerova
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Thai Pork Salad with Kelp Noodles

Refreshing low-carb, keto & paleo salad made with ground pork, fresh herbs, lime and kelp noodles. Tasty and satisfying salad in less than 20 minutes!

Easy Low-Carb Spinach Tabbouleh

Tabbouleh (aka tabouli) is a Middle Eastern vegetarian dish often served as a side. Traditional tabbouleh is made with freshly chopped tomatoes, loads of parsley, mint, heart-healthy extra virgin olive oil, lemon juice and bulgur. What makes my recipe special is that there is are no grains. Instead of ...

Low-Carb Philly Cheese Steak Salad

As you may have guessed, this nutrient-packed keto salad is based on the Philadelphia Cheesesteak sandwich. It's quick, easy and can be made in advance. Simply prepare the vegetables and steak following the instructions below, let them cool down and store in the fridge. Just before serving, reheat the ...

Keto & Paleo Salmon Poke Bowl

This recipe is my take on a popular Hawaiian summer staple. Poke bowls are traditionally made with raw fish (salmon or tuna), marinated in soy sauce and served with sticky rice, pickled vegetables and avocado. My version is grain-free, paleo and low in carbs, which makes it suitable for the ketogenic ...

Waldorf Salad Fat Bombs

These deliciously creamy bite-sized Waldorf salad fat bombs are the perfect party appetizer and a healthy snack for your lunchbox!

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Keto Crab Stuffed Avocado

This week I had the pleasure of reviewing the Quick & Easy Ketogenic Cooking by Maria Emmerich. As you may know, Maria is the author of the well-known health & food blog, Keto Adapted and also runs a popular Facebook page. Today I'm sharing one of the many amazing recipes,Crab-Stuffed Avocado with Lime, ...

Stuffed Avocados Three Ways

Stuffed avocados are perfect for the ketogenic diet. They are my go-to keto meal when I have no time to cook. I made a video recipe to show you how easy it is to prepare stuffed avocados. I used 3 different fillings: Cajun Chicken Stuffed Avocado which is one of the best fillings I've tried, Salmon Stuffed ...

Easy Summer Vegetable Salsa

Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.

Bunless BBQ GuacBurgers

The sun is out and it's the perfect time for barbecues and garden parties. Today I'm sharing one of my favourite summer meals. Burgers and Guacamole go perfectly together and you won't even be missing the buns... But if you do, you can always serve them with Keto Buns that are popular even amongst my ...

Quick & Easy Chunky Guacamole

This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.

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Goat Cheese & Spinach Salad Bowl

Berries are in season and so is this delicious salad! For the next few weeks I'll be sharing plenty of recipes with fresh vegetables and keto-friendly meals for summer BBQs. The truth is that I've been planning to share this recipe last summer but was too busy and didn't want to post recipes with berries ...

Duck Caesar Salad with Low-Carb Croutons

I love Caesar salad and have created several variations using different ingredients. This recipe uses duck breasts and grain-free croutons. A more traditional version using crispy chicken can be found in my App and yet another served in a cheese bowl is included in The KetoDiet Cookbook which will be ...

Fat-Burning Salad Dressing

Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!

Authentic Greek Salad

This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
Have any of my books?
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