Keto Lemon Soufflé & Berry Pancake

If you ever feel like eating soufflé for breakfast, give this keto pancake a try! It takes no more than 15 minutes to prepare and makes a light, airy and delicious breakfast treat. I used my own sugar-free berry sauce which I always make in batches and eat with keto pancakes and waffles, full-fat yo ...

Cheesy Keto Waffles

These waffles are so versatile! I use them as a side with pulled pork, soups, and all sorts of salads. They also make a fantastic alternative to English muffins in Eggs Benedict. You can make these waffles in batches and freeze them for a quick meal when you don't have time to cook. If you want to t ...

Fluffy Low-Carb Chocolate Pancakes

These amazing low-carb pancakes are sugar-free, grain-free and nut-free. Like in my other keto pancakes, I used ricotta cheese to make them fluffy and soft inside, and crispy on the outside. Make them in batches and freeze for a quick keto breakfast or treat. Preparation time: 10-15 ...

Easy Keto Pancakes

Making keto-friendly pancakes is easier than you think. I used my food processor because it makes the pancake batter smooth in just a few seconds. Don't worry, even if you don't have a food processor, just use a hand whisk to combine all the ingredients. These pancakes are not as light and fluffy as ...

Keto Crispy Bacon Pancakes

I'd like to thank Kyndra of Peace, Love and Low Carb for the great review of the KetoDiet Cookbook and for sharing one of my recipes: Crispy Bacon Pancakes. Using salty bacon with sweet pancakes may sound like an odd combination to some but I can assure you it's delicious, especially when dipped in ...

Essential Keto Crepes

I'd like to thank Libby of Ditch The Carbs for her fantastic review of the KetoDiet Cookbook and sharing one of my recipes: Essential Keto Crepes. I commonly use these crepes in savoury meals and they can be used even in sweet meals if you skip the seasoning. Here are even more recipes from the K ...

Basic Keto Waffles

This is one of my favourite Sunday breakfast recipes. I think everyone should know how to make low-carb waffles - they are easy to make and delicious! I originally created this recipe for the KetoDiet App: Vanilla Protein Waffles. It's one of the 238 low-carb, paleo / primal & keto-friendly reci ...

Basic Keto Pancakes

Today I'd like to share one of the many recipes from the KetoDiet App: Basic Keto Pancakes. It's one of the 238 low-carb, paleo / primal & keto-friendly recipes found in the KetoDiet App and the list is still growing. I don't want you to get bored with the same recipes so I'm planning to add 20 ...

Double Chocolate Keto Waffles

I make all sorts of waffles, both sweet (like these Pumpkin Spice Waffles) and savoury. I often make them in advance and keep in the fridge or freezer for a quick snack when I don't have time to cook. When it comes to the ingredients, whey protein (or egg white protein if you are allergic to dair ...

Baked Strawberry & Ricotta Pancakes

I posted the recipe for Strawberry Ricotta Pancakes almost a year ago, shortly after I created this website. I have to admit I still consider myself quite new to the whole blogosphere and know there is always room for improvement. There are always recipes I want to fine-tune and find a better balanc ...

Pumpkin Spiced Waffles

To make the most out of your pumpkin, you really have to try these waffles. If you don't have a waffle maker, you can use the mixture to make delicious low-carb pancakes! Adding pumpkin purée to baked goods makes them moist and soft, while keeping them low in carbs. Coconut oil, which is one o ...

Spiced Banana Pancakes: Perfect Pre/Post-workout Meal

This recipe is ideal as a pre/post-workout meal or as part of Targeted Ketogenic Diet, as it's higher in net carbs. If you don't want any carbs, try coconut oil rich in MCTs instead. Apart from these pancakes, I also like quick snacks made from coconut oil like Chocolate Coconut Candies. Prepa ...

Fig & Cinnamon Pancakes

As I discovered earlier, raspberries go great with vanilla, while fresh figs are amazing with cinnamon. Don't be afraid to include figs in your diet - fresh figs are not as high in carbs as dried figs. They are rich in fiber and a good source of vitamins and minerals such as potassium, beta caro ...

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