Keto Zucchini Noodle Alfredo

Pasta. How I miss thee. I used to joke that I was born in the wrong country, and was sure that I was part Italian. This dish will let you snuggle down with a big cheesy bowl of noodles and eat to your hearts content. You won’t feel stodgy and over loaded like you did after eating pasta, I promise ...

Low-Carb Bacon & Cheese Vegetable Gratin

This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted. Weekends are the time I look forward to a lazy brunch. After a busy week there’s nothing better than a comforting breakfast with the family. When I served this I literally giggled with all the lip smacking ‘wows’ that came f ...

Keto Ham, Cheese & Zucchini Breakfast Bake

Looking for a crowd pleasing breakfast that’s super easy to make? This keto zucchini (courgettes in the UK) and goats cheese breakfast slice will satisfy any hungry rabble. The cute courgette and Parma ham layered top makes it super pretty too. I love to serve this for breakfast or a lazy brunch ...

Keto Kale Caesar Salad

This keto friendly Kale Caesar Salad with low-carb croutons is one of my go-to weekly lunch options! It’s super simple to whip up and all of the components keep really well for the entire week. When lunch comes around all I have to do is grab a few handfuls of kale and toss with a little dressing, a ...

Keto Avocado & Basil Dip

This luxury Basil and Pine Nut Avocado Dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers like these Keto Rosemary & Onion Crackers, as a dip for raw crudités, tossed through a crunchy salad or my favourite, smothered over scrambled eggs. The toasted pine nuts add ...

Keto Mediterranean Chicken Skillet

This Keto Mediterranean Chicken Skillet is a quick flavor filled recipe you’ll keep coming back to over and over again! Packed with vegetables, tender chicken, and plenty of garlic and basil, this is one the whole family will love low-carb or not! Aren’t one pan dinners the best? Low on the mess ...

Keto Pumpkin & Spinach Cannelloni

I’m not going to lie to you, this isn’t a fast and easy recipe. It’s cannelloni, it’s not supposed to be, right? But you’ll have to trust me on this one, it is worth every second of prep. The sweet roasted pumpkin, paired with the tang of goat’s cheese nestled in a bed of luscious creamy cheese a ...

Keto Olive & Herb Focaccia

If there’s one thing everyone misses on a low-carb diet I would bet it’s bread. Am I right? I know it’s one of the things that I miss, especially with a meal that has Italian flavors. This Keto Olive and Herb Focaccia is a dream come true for a keto dieter. The bread can be used for sandwiches, ...

Keto Cheesy Garlic Pull-Apart Bread

Mmmmmmmm… warm, cheesy keto bread. I bet that got your attention, didn’t it! These Cheesy Garlic Pull Apart rolls are just divine. They’re perfect for sharing with friends or for serving as a low-carb side dish with a soup or stew. Or, you could just eat ‘em all yourself, we won’t judge you. U ...

Herb-Stuffed Baked Salmon with Béarnaise Sauce

I’m lucky to live in an area that is surrounded by pristine waters and is home to some of the best fresh seafood in the world. I love to cook with and eat salmon, it’s such a fantastically healthy food and yet also manages to be easy and versatile to cook with. Winner, winner, salmon dinner! T ...

Garlic & Parmesan Keto Fried Zucchini

I don’t know about you but each summer I’m up to my ears in zucchini. It’s one of the things that grows like a weed in my garden and I’m always looking for delicious ways to use it up. This low-carb keto version of fried zucchini is sure to be a family favorite. I like to use a parmesan crust wh ...

Savory Keto Cheese Pancake

Pancakes don't have to be sweet to be satisfying. This pancake makes the perfect nutrient-dense keto breakfast or dinner when served with toppings like fried eggs, sliced avocado and crispy bacon. You can share it with your loved one, or keep half in the fridge for another day. ...

Pull-Apart Keto Pizza Bread

This easy to prepare pull-apart pizza bread makes a great keto appetiser or side dish. I used chorizo and grated mozzarella but you can add bacon, grated cheddar or Swiss cheese, olives or even sun dried tomatoes. Your imagination is the only limit to what you can come up with! If you can eat nut ...

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