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Intermittent Fasting page 4

Find recipes suited for intermittent fasting. These keto meals are designed to fit fasting windows, ensuring taste and nutrition.

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Practical Guide to Fasting

Your practical guide to fasting. Fasting goes hand in hand with the ketogenic lifestyle. Skipping meals has several health benefits as it can increase longevity, promote fat loss and reduce risk of developing type 2 diabetes and neurodegenerative diseases.

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KetoDiet Cookbook by Martina Slajerova
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