Healthy Holiday Season

Keto Southern Goat Cheese Shakshuka

This low-carb Southern spin on Shakshuka is flavorful and packed full of vegetable goodness and spicy heat. A tasty keto recipe under 30 minutes the whole family will enjoy. This satisfying breakfast, dinner (or brinner) couldn’t get much better! If you have poached eggs in the fridge, it takes less ...

Keto White Chocolate & Matcha Lava Cake

I’m a huge fan of lava cakes and this white chocolate matcha lava cake is no exception. With just a minute in the microwave this is an easy keto dessert recipe you won’t want to miss! Green tea is well known for its myriad health benefits. Matcha is a type of green tea that is particularly high in a ...

Keto Macadamia Hummus

I love almond hummus, but I wanted to create a nut hummus that didn’t require soaking overnight. You know, for when you get that phone call that visitors are on their way? This low-carb hummus recipe is just as delicious as the real deal. And there are no chickpeas and no legumes, just keto-friendly ...

Keto Pepperoni Pizza Cups

These little pizza cups are a great low-carb snack! It’s one of those keto recipes you will want to make over and over again. They’re like your favorite pizza topping made into bite-sized snacks. They can be customized by using any keto-friendly toppings you wish. We simply used homemade Low-Carb Ma ...

Keto Shrimp Cocktail Deviled Eggs

These shrimp cocktail deviled eggs are a fun cocktail appetizer. The cocktail sauce is homemade with plenty of horseradish and lemon for that classic tangy bite. Eggs, especially egg yolks, are a keto-friendly staple and they are one of the healthiest foods on the planet. They are high in healthy fa ...

Keto Strawberry Cheesecake Tarts

Cheesecake is one of my favourite things on this planet. As a child, I would ask for cheesecake for my birthday instead of cake. Learning how easy it is to make a keto cheesecake was so exciting for me. In this keto-friendly recipe, creamy, dreamy vanilla cheesecake is paired with deep, lush roasted ...

Low-Carb Shrimp Cocktail with Horseradish

Shrimp Cocktail is such a classic appetizer at parties, especially around the holidays. Typically though the sauce is full of sugar, not with this keto-friendly version though! All you need is a few simple ingredients to make a delicious cocktail sauce from scratch. You can use any sugar-free ketchu ...

Low-Carb Blackberry Fool

A fool is a simple English parfait made with puréed fruit and whipped cream. Although the original recipe is made with custard, most of the recipes you'll find these days skip the custard and simply use sweetened cream. Just like the original dessert, my keto-friendly recipe requires just a few comm ...

Keto Buffalo Deviled Eggs

What a fun party snack, these Buffalo Deviled Eggs are sure to be a hit! With blue cheese, chives, and celery these keto deviled eggs have all of the flavors you know and love from traditional hot wings! Preparation time: Hands-on: 10 minutes Overall: 20 minutes Nutritional values (per serving, 2 de ...

Keto Scones with Berry Jam & Cream

There is something so comforting about enjoying a scone with jam and cream and a cup of tea or a relaxing afternoon at home. These scones have a lovely dense texture with a light crumb, and are best served with keto jam and freshly whipped cream. If you want the scones to be more authentic, use clot ...

Low-Carb Victoria Sponge Cakes

How pretty are these individual keto Victoria Sponges? Such a lovely addition to a fancy afternoon tea or even a dinner party keto dessert. The vanilla cake used as a base for these cakes is one of my very favourite low-carb treats. Soft, moist and very vanilla-y, it’s delicious. Add a luscious laye ...

Easy Keto Jalapeño Cheese Crisps

These Jalapeño Cheese Crisps are a fun and easy snack or appetizer option! They are a great addition to your lunchbox especially if you serve them with healthy high-fat dips. They are just as tasty as potato crisps but without all the carbs and insulin spikes! You will only need two ingredients to m ...

Keto Granola Fat Bombs

What started out to be a keto-friendly granola recipe quickly became keto fat bombs once I realized that the base tasted more like a melt away than a granola bar. No worries though as this was once awesome mistake! These granola fat bombs are not only packed with your typical coconut oil and coconut ...

Easy Keto Pound Cake

This keto-friendly pound cake is literally the easiest guilt-free dessert. Best of all - one slice has 3 grams of net carbs and less than 300 calories! All it takes is one bowl and a few simple ingredients to whip up this fluffy low-carb cake. Eat alone or with whipped cream! Preparation time: Hands ...

Low-Carb Pickled Blueberries

Pickled blueberries. Yep, I’m just going to leave that sitting there while you turn your head on its side and say “Huh?” I hear you. I’d never even thought of picking fruits until I did a homemade Christmas gifts workshop last year and made a bottle of pickled cherries. Now, I’m seeing pickled cherr ...

Easy Keto Pickle Poppers

Are you a fan of Jalapeño Poppers? If so you’re going to LOVE these keto-friendly Pickle Poppers! I love the tanginess of the pickles, it’s a nice change from spicy jalapeños making it great for kids as well as adults that don’t care for spicy food. These are sure to be a hit at your next gathering, ...

Low-Carb Pumpkin Gnocchi with Cheese & Pesto

Who says you can’t have your favourites and eat them on a keto diet? Regular pasta is high in carbs and certainly not keto-friendly. This is a low carb gnocchi alternative using pumpkin instead of potato and a combination of almond, coconut and psyllium husk instead of flour. Pair that with cream ch ...

Keto Garlic Parmesan Chicken Wings

These keto-friendly Garlic Parmesan Wings have the perfect crunch. They are packing an Italian flavor I just can’t get enough of! With the butter and Parmesan they are really rich and totally worth it. With just 5 ingredients you can have these whipped up in no time. Preparation time: Hands-on: 15 m ...

Keto Double Chocolate Brownies

I love a good brownie and these keto dark chocolate brownies with chocolate avocado frosting are one of the best. Crumbly and rich like a good brownie should be yet moist and not too dense. The ideal treat for the keto diet that will help you keep your carb intake and blood sugar levels low. The smo ...