Keto Cheese & Chive Scones

I’ve been wanting to make a Keto scone recipe for a while. Something denser than a muffin that I can snack on or as an accompaniment to soup. These keto bacon and cheese scones are the perfect savoury snack. Nibble on their own, smother in avocado or dunk into a bowl of any hearty keto soup. ...

Spooky Eyeball Keto Cookies

These spooky eyeball keto cookies are the perfect grain-free and sugar-free treat for Halloween. Although they do take a little more effort, they are totally worth it. I used my 5-Ingredient Keto Cookies for the base. Once they were baked and chilled, I topped them with a simple raspberry chia j ...

Low-Carb Mini Chicken Pot Pies

Fall is right around the corner and I don’t know about you but I crave comfort foods when the temperatures drop and the leaves change color. Typically, comfort food isn’t too healthy though. Not so with these Mini Keto Chicken Pot Pies! These low-carb pies are just as healthy as they are comforting. ...

Cinnamon Keto Mug Cake

This single-serving, low carb cinnamon mug cake is just what you need when you crave something sweet. It takes less than five minutes and you'll need just a few ingredients. It's moist and is best served with a dollop of whipped cream, coconut cream or full-fat yogurt. It's not too sweet ...

Keto Kale Caesar Salad

This keto friendly Kale Caesar Salad with low-carb croutons is one of my go-to weekly lunch options! It’s super simple to whip up and all of the components keep really well for the entire week. When lunch comes around all I have to do is grab a few handfuls of kale and toss with a little dressing, a ...

Keto Chocolate & Almond Frostino

Disclaimer: I'm an affiliate for Perfect Keto. It's a product I genuinely like and use. If you purchase any items through my links, I will earn a commission but you will not pay more. Actually, if you use my KETODIET promo code at the check out, you will pay 20% less. This refreshing drin ...

Keto Chocolate Pots De Creme

Chocolate Pot de Creme is one of my all time favorite desserts. It’s like a mix between chocolate pudding and chocolate fudge, what could you not love about that? This low-carb version tastes just like my favorite go-to recipe but without the guilt of all of that sugar! This is one ketogenic treat y ...

Keto Pumpkin Spice Latte

Have you ever wondered why Starbucks coffee is so addictive? It's the amount of added sugar and other unhealthy ingredients that make you crave it more. Did you know that their gigantic Venti Mocha Cookie Crumble Frappuccino contains a whopping 98 grams of carbs and over 600 calories? And these ...

Keto Golden Turmeric Iced Latte

A summer twist on an anti-inflammatory classic. It always make me laugh why a golden milk latte is called a latte because it doesn’t contain any coffee! Turmeric is way better for you than coffee anyway. Turmeric is a powerful adaptogen and just like ginseng, green tea, maca or ashwagandha, it’s ...

Low-Carb Mocha Lace Biscuits

It was my husband’s birthday recently and I made him a stupendous (if I do say so myself) keto cheesecake to celebrate. As I was putting it all together I realised that I wanted something to place on top, a thin, chocolatey biscuit. So, I quickly made up a batch using butter, almond meal and coco ...

Low-Carb Cream of Broccoli & Coconut Soup

We don’t often think of soup so much in Summer but this low-carb Cream of Coconut and Broccoli Soup is perfect. It’s packed with flavour, rich, creamy and yet still feels nice and light for summer. It’s also ideal if you’re tailoring your keto journey to include more vegan or vegetarian recipes. ...

Keto Olive & Herb Focaccia

If there’s one thing everyone misses on a low-carb diet I would bet it’s bread. Am I right? I know it’s one of the things that I miss, especially with a meal that has Italian flavors. This Keto Olive and Herb Focaccia is a dream come true for a keto dieter. The bread can be used for sandwiches, ...

Creamy Low-Carb Chicken Chasseur

It’s winter here in Australia and I live in the southernmost state of Tasmania, so it is cold! There is nothing more comforting on a chilly night that sitting down to a bowl of rich, warm Chicken Chasseur. I can find that tomato based casseroles don’t agree with my system, so I added some heav ...

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