Coconut

Keto Mexican Chocolate Fudgesicles

These rich, chocolaty, dairy-free popsicles are sure to slay even the most stubborn chocolate craving. They take just twenty minutes to whip up, but they’re insanely delicious and so healthy: one popsicle covers almost a quarter of your daily magnesium and potassium needs! They are paleo, dairy-fre ...

Complete Guide to Homemade Nut and Seed Milk

There’s nothing quite as rewarding as the first time you make your own nut milk. Then you realise how super easy it is and you’ll never go back to shop bought. Especially as so many have thickeners or sweeteners that aren’t keto friendly. I love it plain and unsweetened but feel free to experiment ...

Keto Tandoori Coconut Chips

These spicy Keto Tandoori Coconut Chips are a great savory and sweet combo that’s perfect for snacking or even as appetizer. Coconut is the ideal health food for a keto diet. It’s very low in net carbs and will keep your blood sugar levels stable. You can use any Tandoori Masala seasoning blend, ju ...

Keto Chocolate Caramel Slice

This re-imagined version of Caramel Slice, a childhood favorite is the perfect little treat for when you need a little indulgence without the massive sugar hit. This tasty keto fat bomb is the ideal high-fat treat if you keep your carb intake low. This slice is quick and easy to make, but a few tip ...

Keto Electrolyte Smoothie Bowls

Smoothie bowls. They are not just a vegan keto hype. Once you give them a try, you will be making over and over again. These breakfast smoothie bowls are like berry ice cream topped with crunchy chocolate and cinnamon cereal. But unlike smoothie bowl recipes, there are no frozen bananas in this reci ...

Keto Blueberry Chia Crisp

When I first went low carb and quit sugar one of the things I missed most was a good cereal. This sugar-free Blueberry Chia Seed Crisp is a delicious breakfast cereal that couples up as tasty dessert too. This low-carb blueberry chia crisp should actually be called Keto Superfood Crisp! It’s cert ...

Keto Golden Milk Chocolate Breakfast Jars

These healthy keto-friendly parfaits made with creamy chocolate and golden milk layers are the perfect low-carb breakfast or dessert. The original Keto Golden Milk is a beverage made with coconut milk or any nut milk, and spices like turmeric, cinnamon, vanilla, ginger and pepper. You can serve it ...

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Blackberry & Coconut Sweetener-Free Keto Jellies

I recently returned from the Keto Ladies Low Carb Universe conference, a great event for women following the ketogenic diet, and I was surprised to see just how many ladies, like me, enjoy sweetener-free keto treats. I thought maybe you might like to see some sweetener free recipes too. Kickstarti ...

Low-Carb Broccoli Cake

I’m a bit anxious about this one people. Not because I worry about how it will turn out, I know how amazing it is. But because it’s based on a famous Yotam Ottolenghi recipe and I feel like I just finger painted on a masterpiece. Anyway. I first saw the recipe for Yotham’s Cauliflower Cake when a ...

Keto Lemon Cheesecake Jars

These Keto Lemon Coconut Cheesecake jars are the perfect little sweet treat for a high fat diet! With only a few simple ingredients and steps you can whip these keto-friendly jars up in no time. Coconut and lemon is such a classic flavor combination, it’s so bright and fresh making it a nice detour ...

Keto Matcha Lemon Breakfast Jars

Matcha and lemon is a match made in heaven. These healthy parfaits make the perfect low-carb breakfast or dessert. So what's the hype about matcha? Green tea is well known for its myriad health benefits. Matcha is a type of green tea that is particularly high in antioxidants called catechins, a ...

Keto Raspberry & Lemon Cups

These Keto Raspberry Lemon Cups are a great treat for spring! You could almost think of them as a type of fat bomb as well. I just love the tartness from the freeze-dried raspberries and lemon, so refreshing! Preparation time: Hands-on: 10 minutes Overall: 1 hour 10 minutes Nutr ...

Vegetarian Keto Burritos

The first Thursday of April is national burrito day. Can you believe a day dedicated to celebrating all things burrito inspired? Pure genius! We’re getting involved over here at KetoDiet because we love a good stuffed tortilla but we don’t like most of the ones ready made off the shelf because th ...

Low-Carb Raw Chocolate Cheesecake

This raw chocolate cheesecake is low-carb and perfect if you’re trying to avoid dairy. With a graham cracker type crust and a creamy chocolate ganache topping this is one decadent dessert! Preparation time: Hands-on: 30 minutes Overall: 3 hours 30 minutes Nutritional values (per ...

Low-Carb Hot Cross Buns

Easter is nearly here. You know what that means, don’t you? Hot. Cross. Buns. EVERYWHERE. I used to love Hot Cross Buns and would have quite happily given up the chocolate eggs for extra buns, back in the day. I had a friend mention to me recently that she was eating one and I was overwhelmed wit ...

Low-Carb Tiramisu Poke Cake

I am a huge fan of anything Tiramisu and I'm always up for a challenge to try a new recipe. This poke cake was a hit in my house, especially if you are hosting a party or family gathering. It's not your everyday recipe - it does take a lot of effort but it's totally worth it! If you&#3 ...

Keto Raspberry & Cream Jellies

As you may know, I suffer from a compromised immune system and gut health is crucial for my day to day health and quality of life. I try to take both collagen and gelatin each day as part of my supplemental routine. Why gelatin, you ask? Gelatin is a brilliant source of protein and amino acids. I ...

Low-Carb Lemon Myrtle Shortbread

I’ve been playing around with native Australian ingredients lately. I’m amazed at the diversity and range of native spices that I can access that I never knew existed. If you can get your hands on some, try them out for yourselves, it’s a lot of fun! Lemon Myrtle has a fresh lemon and herb flavour. ...

Keto Chocolate Zucchini Bundt Cake

This Keto Chocolate Zucchini Bundt Cake may just be the best cake I’ve ever made, low carb or not! Don’t let the photos fool you if you’re reading this during a time of the year when it’s not the holidays as this cake is perfect for any occasion. The recipe base is similar to this Keto Pumpkin Bun ...