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British & Irish

Quick Keto English Muffin

Enjoy a quick and gluten-free delight with our Quick Keto English Muffin recipe. Made in minutes using a microwave, this low-carb treat can be toasted just like regular English muffins, providing a convenient and delicious option for your keto lifestyle.

Carnivore Keto Scotch Eggs

Satisfy your cravings with these Carnivore Keto Scotch Eggs, made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.

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Chewy Low-Carb Peanut Butter Cookies

Satisfy your sweet tooth with these Chewy Keto Peanut Butter Cookies made with peanut butter, coconut butter, egg, and allulose for a healthy low-carb breakfast, snack or an after-dinner dessert.

Low-Carb Corned Beef Breakfast Hash

This Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.

Bacon & Avocado Chaffle Sandwich

Looking for a delicious and easy-to-make keto-friendly meal? Try this Bacon & Avocado Chaffle Sandwich recipe that features a super fluffy chaffle with no cheese bits or eggy taste, loaded with crispy bacon and creamy avocado. Perfect for a satisfying and low-carb, high-protein meal any time of day.

Keto Spiced Nut Chocolate Bark

Satisfy your sweet tooth with our low-carb spiced nut chocolate bark made with mixed nuts, spices, and 90% dark chocolate. A healthy and delicious treat for all chocolate and nut lovers.

Low-Carb Savory Chile & Lime Granola Bars

Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.

All Day Sausage Casserole

This easy low-carb sausage and vegetable bake is the ideal midweek option for breakfast, lunch or dinner. Everything is baked in one dish for minimum clean up!

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Air Fryer Keto Vanilla Berry Pavlova

The easiest way to make Pavlova is in an air fryer! Fluffy low-carb holiday or summer dessert made with sugar-free meringue, whipped cream and fresh berries.

Low-Carb Chicken Blue Cheese Casserole

This cheesy chicken casserole is an easy dinner recipe for busy weeknights. It's simply made with chicken browned on a skillet with caramelized onions and then baked with blue cheese sauce, broccoli and cheddar topping!

Low-Carb Chocolate Pie Crust

This crunchy 5 ingredient chocolate pie crust is the perfect vessel for any fillings and toppings. A must-have gluten-free recipe for the Holiday season!

Blueberry & Lemon Protein Smoothie

Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!

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Tomato & Celery Pasta Sauce

This is the best tomato sauce and it's so versatile! Use just like pasta sauce, pizza sauce, with meatballs or in your favorite casseroles.

Sugar-Free Lemon Ice Tea Popsicles

These refreshing summer keto popsicles are made with just 3 ingredients: tea, lemon and low-carb sweetener. They are virtually zero-carb and zero-calorie treats that will be perfect on a hot summer day!

Sugar-Free Blueberry Kefir Popsicles

Refreshing summer keto popsicles made with just 4 ingredients: gut-healthy kefir, blueberries, vanilla and low-carb sweetener. No ice cream maker needed!

Raspberry Collagen Blender Ice Cream

This keto blender summer berry ice cream is super easy to make, low in carbs and calories, plus thanks to collagen it's also high in protein. No ice cream maker needed!

Keto Strawberry Electrolyte Slushie

This sugar-free berry slushie is the perfect refreshment to serve on hot summer days! It's a tasty option if you need to replenish magnesium, potassium and sodium.

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
Have any of my books?
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