Creamy Low-Carb Chicken Chasseur

It’s winter here in Australia and I live in the southernmost state of Tasmania, so it is cold! There is nothing more comforting on a chilly night that sitting down to a bowl of rich, warm Chicken Chasseur. I can find that tomato based casseroles don’t agree with my system, so I added some heav ...

Keto BBQ Roasted Almonds

Who doesn’t love spiced nuts? Typically, they just make an appearance in my life around the holidays and are the type that are normally covered in sugar and cinnamon. Now, don’t get me wrong, obviously those are delicious but they’re not keto friendly. These low-carb and keto friendly BBQ Roasted Al ...

Keto Cheesy Garlic Pull-Apart Bread

Mmmmmmmm… warm, cheesy keto bread. I bet that got your attention, didn’t it! These Cheesy Garlic Pull Apart rolls are just divine. They’re perfect for sharing with friends or for serving as a low-carb side dish with a soup or stew. Or, you could just eat ‘em all yourself, we won’t judge you. U ...

Keto Ginger & Rhubarb Creamsicles

These keto popsicles are made with layers of orange flavoured clotted cream and a fruity layer of tangy rhubarb & spicy ginger. For those who are not familiar, clotted cream is very high in fat, at about 60%. It makes these popsicles very creamy - just like a frozen fat bomb - and works well wit ...

Low-Carb Sausages & Mash with Red Wine Gravy

There’s nothing quite as comforting as a good sausages and mash. This low carb Keto-friendly mash made with celeriac and cauliflower is the creamiest, dreamiest alternative to the humble potato. Made with butter and then blitzed in a blender makes it so silky smooth you’ll never crave starchy spuds ...

Baked Plums with Ginger & Orange (Low-Carb, Paleo)

Plums, ginger, orange and cinnamon, simplicity at its best. Perfect for breakfast or pudding. These baked plums with ginger and orange are the ultimate tasty, speedy treat and with plums in season now, it’s super cheap to make. It’s preferable that the plums are slightly underripe, otherwise they wi ...

Low-Carb Sauerkraut Sausage Casserole

Casseroles are some of the most convenient and satisfying dishes. They are easy to prepare and can be made ahead of time with just a few common ingredients. Make this keto casserole on a Sunday, and keep in the fridge ready to reheat throughout the week for an easy low-carb & paleo dinner. ...

Low-Carb Paneer Makhani

In this week's guest post, I'm excited to introduce Maria Silva, the author at Maria.Recipes, who created a delicious and easy-to-prepare vegetarian keto recipe featuring Indian-style homemade paneer cheese. For more keto recipes, don't forget to follow Maria on Instagram! Indian foo ...

Cinnamon & Pecan Keto Porridge

I make variations of this keto porridge at least once a week, sometimes with turmeric or vanilla instead of cinnamon. It's super easy, low in carbs and works with any nuts or seeds. There's no gluten, no grains, no sugar - it's just real food ingredients! It's a great breakfast tr ...

Delicious Paleo Beef Short Ribs

New Year's Eve is fast approaching and if you haven't made plans for your festive menu, this low-carb dish may be just what you were looking for. It was created by the very talented blogger Tina Turbin of PaleOmazing, and it's a great addition to her Paleo Cornish Game Hens! It’s har ...

Paleo Cornish Game Hens

I'm pleased to introduce Tina Turbin, who is the recipe developer, cook and author at PaleOmazing, a food blog devoted to low-carb & paleo living. This recipe is the perfect dish for the festive season! We are well into the holiday season and many of you may still be considering a main d ...

Keto Coquito (Puerto Rican Eggnog)

Coquito, also known as Puerto Rican eggnog, is a delicious coconut and rum based drink flavoured with nutmeg, cinnamon and vanilla. Just like with all traditional recipes, you will find several variations of Coquito. Some recipes include raw egg yolks, while others use egg yolks cooked with coconut ...

Naturally Flavored Water 5 Ways

We already know that eating sugar is bad for our health. Carbohydrates per se are not the culprit - it's the overconsumption of carbohydrates that leads to several health issues including type 2 diabetes, heart disease and obesity. As a health-conscious person, I avoid all sugary beverages. T ...

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