Keto Pumpkin Bundt Cake

This Keto Pumpkin Bundt Cake will be a hit with any pumpkin lover! I can’t get over just how good the cinnamon roll glaze is, you’ll want to eat it with a spoon. Sometimes low-carb cakes have a dry texture but the pumpkin puree and eggs keep this cake light and airy. For just one bowl and simple ...

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Keto Italian Cheese Stuffed Mushrooms

I first made these mushrooms when I was having stomach trouble and just couldn’t stand the thought of digesting meat. Now, trust me, this is not a usual position for me as I do love a good piece of meat. But these stuffed mushrooms are delicious and filling, without feeling heavy or hard to diges ...

Low-Carb Pumpkin & Feta Cauliflower Tabbouleh

There can never be enough tabbouleh recipes! This one is extra special. Not only is it low carb, but it’s literally bursting with flavour. Great as a side with protein or perfect for a healthy low carb lunch. Keeps well in the fridge for a few days too so great if you like batch cooking. In fact ...

Oxtail & Tongue Stew with Rich Red Wine Sauce

Being a big fan of oxtail, I've been using it in stews together with other meat cuts almost every time I fire up my slow cooker or Dutch oven. Oxtail adds an amazing flavour and it's a great source of collagen which is important for bone health and immunity. I got this recipe from the owner of a ...

Best Keto Brownie Mug Cake

Keto mug cakes are ideal for busy health-conscious dieters who follow a whole foods based paleo approach. They can be prepared in a fraction of time and are great when you crave something sweet. Compared to traditional mug cakes, this cake is rich, chocolatey and tastes just like your favourite ...

Low-Carb Bonfire Meatballs

These low-carb Bonfire Meatballs are perfect for Guy Fawkes Night. Hearty, comforting and ridiculously tasty. Spiced with a touch of chilli, not over powering, just enough! Don’t feel you have to eat these on Bonfire night, they’re prefect comfort food for any night of the week. They reheat ...

Low-Carb Crumbed Portobello Mushrooms

Finger food. It can be a tricky one to replace when you start eating low carb. You’ve got guests coming and you want to put something tasty and crunchy out on the table that can be dipped into a pot of yumminess while they enjoy a drink and a laugh. Step aside potato chips, you’ve got no place he ...

Low-Carb Black Widow Cocktail

This spooky low-carb cocktail is perfect for Halloween! I used homemade blackberry juice and substituted the commonly used simple syrup with powdered Erythritol added to the blackberry juice. There are other options you can try: Skip the powdered sweetener in the blackberry juice and make y ...

Spooky Eyeball Keto Cookies

These spooky eyeball keto cookies are the perfect grain-free and sugar-free treat for Halloween. Although they do take a little more effort, they are totally worth it. I used my 5-Ingredient Keto Cookies for the base. Once they were baked and chilled, I topped them with a simple raspberry chia j ...

Low-Carb Bacon & Cheese Vegetable Gratin

This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted. Weekends are the time I look forward to a lazy brunch. After a busy week there’s nothing better than a comforting breakfast with the family. When I served this I literally giggled with all the lip smacking ‘wows’ that came f ...

Low-Carb Pumpkin & Mushroom Risotto

I wondered how a low carb risotto was going to work. Fearing that it may indeed turn into a bowl of brown slop but I needn’t have been worried. I hit the jackpot with this cauliflower rice risotto. Autumn flavours of roasted pumpkin, buttery mushrooms and fragrant thyme and cuddled up in a cream ...

Apple Pie Keto Hot Pockets

This recipe is based on the Egg & Bacon Hot Pockets. I used the same dough because it's so versatile and works amazingly well with both sweet and savoury recipes. I used zucchini which in my opinion is the next best alternative to apple. I also added some cream of tartar (you can use lemon ju ...

Low-Carb Mini Chicken Pot Pies

Fall is right around the corner and I don’t know about you but I crave comfort foods when the temperatures drop and the leaves change color. Typically, comfort food isn’t too healthy though. Not so with these Mini Keto Chicken Pot Pies! These low-carb pies are just as healthy as they are comforting. ...

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