The Best Instant Pot Chicken Noodle Soup

This low-carb chicken noodle soup is a family pleaser you can make all year round. It's keto-friendly, full of flavour and immune-boosting ingredients such as collagen and vegetables. When you're feeling unwell and looking for a natural flu remedy, a bowl of warm and comforting goodness like ...

Keto Bacon Cheeseburger Casserole

Today I'd like to share one of the all time favourites from the KetoDiet App, my Bacon & Cheeseburger Casserole. You can now enjoy all the flavours of a cheeseburger in this delicious low-carb casserole! To see how easy it is to whip up a batch of this family pleaser, our talented recipe d ...

The Best Keto Cauliflower Cheese

Cauliflower Cheese is comfort food at its best and this keto version is one of the tastiest I’ve ever had. Topped with a speedy low carb crumb and fresh thyme gives it a special extra twist that’s sure to please. Serve with your favourite side of protein or as an accompaniment with Sunday lunch. R ...

Keto Mulled Berry Chia Parfaits

These chia parfaits are so delicious! The subtle sweetness of the almond & cinnamon flavoured chia layer pairs perfectly with the mulled wine & berry jam, especially when it's topped with a refreshing layer of sour cream. Best of all, the parfaits are naturally sweet so you can avoid usi ...

Low-Carb Golden Crumbed Cauliflower

I love cauliflower. Any cauliflower. In fact, when I was young we lived quite a distance from the market and it was not unheard of for little ole me to snack away on my poor mother’s freshly purchased cauliflower head during the car ride home. I still adore raw cauliflower, but this yummy “crumbed” ...

Low-Carb Chocolate & Cardamom Ganache Tart

As you know, I enjoy mixing sweet and savoury flavours together. Recently a friend of mine gave me the coolest gift, it was a book called the Flavour Thesaurus. It was all about pairing different flavours together. I reached the C’s and read Chocolate and Cardamom and a lightbulb went off in my hea ...

Low-Carb Mulled Wine Berry Jam

This sugar-free mulled wine berry chia jam is a great addition to your festive menu. It's easy to make and infused with bold flavours of the Holiday season: cinnamon, anise, cloves, vanilla, nutmeg, allspice, ginger, cardamom and orange. After years of trying different chia jams, this one is m ...

Low-Carb Pumpkin, Feta & Cranberry Tart

Looking for a vegetarian alternative for your family’s Christmas dinner? How about trying this grain-free Spiced Pumpkin, Feta and Cranberry Tart? This keto savoury tart base has received lots of amazing reviews, converting even the most die hard carb eaters into low carb keto lovers. This Christm ...

Keto Flipped Pork Belly

I’ve got a love hate relationship with pork crackling. My husband loves it, it’s one of his favourite things. When I was young and carefree, I used to just throw a pork roast in the oven at temperature, until it seemed cooked, with no thought whatsoever as to correct technique or cooking temperatu ...

Keto Chicken Lo Mein

Is there anything better than a lovely bowl of just cooked, tender vegetables and juicy chicken, coated in a delicious sauce? Yep. Adding kelp noodles to the mix. Wow guys, just…wow! I had never even heard of kelp noodles until recently and was hesitant to say the least about trying them. I admit ...

Keto Chocolate Zucchini Bundt Cake

This Keto Chocolate Zucchini Bundt Cake may just be the best cake I’ve ever made, low carb or not! Don’t let the photos fool you if you’re reading this during a time of the year when it’s not the holidays as this cake is perfect for any occasion. The recipe base is similar to this Keto Pumpkin Bun ...

Low-Carb Millionaire's Bacon

Have you heard of Millionaire’s Bacon? Basically it’s candied bacon that’s been coated in sugar and spices and it turns out to be the most decadent treat imaginable. This low-carb version, or Keto Millionaire's Bacon if you will, is sugar free but just as delicious. It makes a great protein an ...

Low-Carb Mulled Wine

This low-carb mulled wine is the perfect festive drink for winter. With notes of spices like cloves, cinnamon, and star anise, along with oranges you’ll want to sip this concoction all winter long. To keep this cocktail on the keto side we’re using a little powdered Swerve that sweetens up the dry ...

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