Low-Carb Chicken & Herb Terrine

I won’t lie, this recipe takes some forethought, as it needs to set in the fridge overnight. But it is a really tasty and impressive dish to take along to a summer party or potluck, and is actually really simple to make. You just need to plan ahead. You can slice it quite thin to serve on a meat a ...

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Low-Carb Beef Stew with Herby Dumplings

This braised beef stew is like your slouch jumper of Winter. Comforting, cosy and wonderfully warming. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling happily in a sauce quite frankly I want to drink! Dumplings don’t need to stodgy and heavy. These her ...

Keto Italian Cheese Stuffed Mushrooms

I first made these mushrooms when I was having stomach trouble and just couldn’t stand the thought of digesting meat. Now, trust me, this is not a usual position for me as I do love a good piece of meat. But these stuffed mushrooms are delicious and filling, without feeling heavy or hard to diges ...

Low-Carb Vietnamese Turkey Meatball Bowls

This Vietnamese Turkey Meatball Bowl is one of my favorite lunches! It keeps well once it’s prepared so it’s great as a packable lunch. This recipe is super low carb but totally indulgent with the miracle (shirataki) noodles. They are a favorite in my house! If you’ve never prepared Miracle Noodles ...

Oxtail & Tongue Stew with Rich Red Wine Sauce

Being a big fan of oxtail, I've been using it in stews together with other meat cuts almost every time I fire up my slow cooker or Dutch oven. Oxtail adds an amazing flavour and it's a great source of collagen which is important for bone health and immunity. I got this recipe from the owner of a ...

Keto Zucchini Noodle Alfredo

Pasta. How I miss thee. I used to joke that I was born in the wrong country, and was sure that I was part Italian. This dish will let you snuggle down with a big cheesy bowl of noodles and eat to your hearts content. You won’t feel stodgy and over loaded like you did after eating pasta, I promise ...

Low-Carb Bonfire Meatballs

These low-carb Bonfire Meatballs are perfect for Guy Fawkes Night. Hearty, comforting and ridiculously tasty. Spiced with a touch of chilli, not over powering, just enough! Don’t feel you have to eat these on Bonfire night, they’re prefect comfort food for any night of the week. They reheat ...

Goat Cheese Stuffed Burgers with Caramelized Onion

These juicy low-carb & keto burgers have a cheesy surprise hidden inside and are topped with sweet caramelised onion. They're so good, definitely one of the best burgers I've had! After all, who can say no to melty cheese inside a luscious burger? :-) I like to serve mine with a bowl of crisp ...

Keto Ranch BLT Lettuce Wrap

This Keto Ranch BLT Lettuce Wrap, aka unwich, is a sturdy lettuce wrap at home just like you would grab at any sandwich shop. There’s nothing worse than a lettuce wrap that falls apart after one bite but I promise this one won’t if you roll it correctly. With this quick tutorial you’ll see how t ...

Low-Carb Pumpkin & Mushroom Risotto

I wondered how a low carb risotto was going to work. Fearing that it may indeed turn into a bowl of brown slop but I needn’t have been worried. I hit the jackpot with this cauliflower rice risotto. Autumn flavours of roasted pumpkin, buttery mushrooms and fragrant thyme and cuddled up in a cream ...

Low-Carb Mini Chicken Pot Pies

Fall is right around the corner and I don’t know about you but I crave comfort foods when the temperatures drop and the leaves change color. Typically, comfort food isn’t too healthy though. Not so with these Mini Keto Chicken Pot Pies! These low-carb pies are just as healthy as they are comforting. ...

Low-Carb Duck Ramen

When the weather gets cooler, warming spices and nourishing soups hit the spot. Making a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics. You certainly don’t have to be sick to enjoy rame ...

Keto Chicken Noodle Soup Jars

I don’t know about you, but I find packing lunch one of the hardest parts of staying keto. I mean, let’s be honest here, there are only so many salads or egg cups that you can eat before you want to throw your Tupperware at Betty from Accounting for eating her takeout next to you. Enter these ...

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