Deviled Zucchini Breakfast HashDeviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.
The Perfect Cauliflower Steak (Plus 15 Flavor Variations)This easy recipe transforms a humble cauliflower into a dish that's crispy on the outside, tender on the inside, and beautifully caramelized. Made with just a few simple ingredients - oil, a blend of spices, and a dash of salt and pepper - these cauliflower steaks are a testament to the power of simplicity.
Tahini Chicken Eggplant Tray BakeThis simple one-tray wonder features tender chicken thighs, roasted eggplant, and a creamy tahini dressing that will satisfy your cravings while keeping you on track with your health goals. A healthy low-carb option in less than an hour!
Bunless Big Mac BurgerIndulge in your favorite burger without the bread with our Bunless Big Mac Burger. This low-carb, keto-friendly, and dairy-free delight showcases our Sugar-Free Copycat Big Mac Sauce, allowing you to savor the flavors you love while following a low-carb lifestyle.
Greek Avgolemono Meatballs with Cauliflower RiceEnjoy these flavorful Greek Avgolemono Meatballs with Cauliflower Rice - a delectable low-carb dish featuring Greek-spiced meatballs and a homemade egg-lemon sauce. This is the perfect balance of Mediterranean flavors and in a satisfying low-carb meal!
Quick Veggie Nori WrapsWhip up Quick Veggie Nori sushi Wraps in just 10 minutes for a delightful vegetarian and dairy-free lunch or light dinner option. Simply made with nori sheets, small omelettes, red bell pepper slices, and creamy avocado, these wraps offer a burst of flavor!
Low-Carb Breton ChickenEnjoy the delectable flavors of creamy Breton Chicken, a low-carb and protein-rich dish perfect for weeknight dinners or meal prep. Pair it with creamy cauliflower mash or zucchini noodles for a satisfying and healthy meal option.
Low-Carb Marinara Halloumi SkilletUpgrade your weeknight dinner with this Marinara Halloumi Skillet, a low-carb meal for two that's both delicious and easy to make with just a few common keto staples!
Carnivore Keto Scotch EggsSatisfy your cravings with these Carnivore Keto Scotch Eggs, made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.
2Caprese FrittataTry this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
Low-Carb Corned Beef Breakfast HashThis Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.
4Bacon & Avocado Chaffle SandwichLooking for a delicious and easy-to-make keto-friendly meal? Try this Bacon & Avocado Chaffle Sandwich recipe that features a super fluffy chaffle with no cheese bits or eggy taste, loaded with crispy bacon and creamy avocado. Perfect for a satisfying and low-carb, high-protein meal any time of day.
2Low-Carb Chinese Chicken Noodle SoupThis high-protein Chinese chicken noodle soup recipe features a delicious twist with shirataki noodles, homemade chicken stock, and fresh veggies. Seasoned with fragrant aromatics, this low-carb and low-calorie soup is perfect for chilly days or when you're feeling under the weather.
Low-Carb Beef VindalooSpice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
Sausage Pizza FrittataEasy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.
2All Day Sausage CasseroleThis easy low-carb sausage and vegetable bake is the ideal midweek option for breakfast, lunch or dinner. Everything is baked in one dish for minimum clean up!
3Creamy Chicken Blue Cheese SaladTender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
2Creamy Low-Carb Spinach & Artichoke SoupThis creamy spinach & artichoke soup is naturally low in carbs and so satisfying. It's made with common ingredients including canned artichokes, frozen spinach, lemon, aromatics, cheese and cream.
4Low-Carb Chicken Blue Cheese CasseroleThis cheesy chicken casserole is an easy dinner recipe for busy weeknights. It's simply made with chicken browned on a skillet with caramelized onions and then baked with blue cheese sauce, broccoli and cheddar topping!
4Creamy Low-Carb Tarragon ChickenCreamy chicken cooked with mushrooms, onions, garlic, lemon and tarragon, all in one skillet in less than 30 minutes! A tasty midweek dinner recipe for busy days.