Cinnamon Keto Mug Cake

This single-serving, low carb cinnamon mug cake is just what you need when you crave something sweet. It takes less than five minutes and you'll need just a few ingredients. It's moist and is best served with a dollop of whipped cream, coconut cream or full-fat yogurt. It's not too sweet ...

5-Ingredient Salmon Mousse Cucumber Rolls

These Salmon Mousse Cucumber Rolls make a great low carb/keto friendly party appetizer! I’ve also been known to eat these for breakfast as well since smoked salmon is one of my favorite foods! If you’re dairy free I’ve had great luck using an almond based cream cheese alternative like Kite Hill. ...

Healthy Homemade Salsa Verde

This Salsa Verde, or know as the green salsa that you’re obsessed with at your local Mexican restaurant but never really knew what was in it, is packed full of flavor. I like to keep a jar of this salsa on hand at all times which is easy since it’s super easy to whip up. There’s a few different ways ...

Low-Carb Chocolate & Lime Tarts

There is so much happiness to be found in a good chocolate tart. A tart to slow your pace, curl up with and forget the world exists. A cake for ‘me time.’ This is it. Cacao, coconut oil and avocado, a velvety smooth filling to coat your mouth better than any dairy milk. This is a recipe for the ...

Keto Chicken Noodle Soup Jars

I don’t know about you, but I find packing lunch one of the hardest parts of staying keto. I mean, let’s be honest here, there are only so many salads or egg cups that you can eat before you want to throw your Tupperware at Betty from Accounting for eating her takeout next to you. Enter these ...

Keto Mexican Kale Frittata

I love the convenience of frittatas. They are quick and easy to prepare and are ideal for batch cooking. Mexican chorizo, which I used in this recipe, may not be available where you live. You can substitute it with a combination of Spanish chorizo and ground pork. Compared to Mexican chorizo, ...

Keto Spinach Bacon & Artichoke Dip

Parties, holidays, tailgating, you name it and this Spinach Bacon Artichoke Dip will surely be the star of the show! This keto friendly dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach! No frozen spinach here! I’ve also been known to thrown ...

Keto Mexican Breakfast Casserole

This Keto Breakfast Casserole is a great recipe for weekends, brunches, or holidays when you have a house full of family. This is a low-carb breakfast option that everyone will love and doesn’t require a ton of speciality ingredients. You can also use this recipe as a meal prep option since it rehea ...

Keto Chocolate & Almond Frostino

Disclaimer: I'm an affiliate for Perfect Keto. It's a product I genuinely like and use. If you purchase any items through my links, I will earn a commission but you will not pay more. Actually, if you use my KETODIET promo code at the check out, you will pay 20% less. This refreshing drin ...

Keto Avocado & Basil Dip

This luxury Basil and Pine Nut Avocado Dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers like these Keto Rosemary & Onion Crackers, as a dip for raw crudités, tossed through a crunchy salad or my favourite, smothered over scrambled eggs. The toasted pine nuts add ...

Keto Chocolate Pots De Creme

Chocolate Pot de Creme is one of my all time favorite desserts. It’s like a mix between chocolate pudding and chocolate fudge, what could you not love about that? This low-carb version tastes just like my favorite go-to recipe but without the guilt of all of that sugar! This is one ketogenic treat y ...

Keto Pumpkin Spice Latte

Have you ever wondered why Starbucks coffee is so addictive? It's the amount of added sugar and other unhealthy ingredients that make you crave it more. Did you know that their gigantic Venti Mocha Cookie Crumble Frappuccino contains a whopping 98 grams of carbs and over 600 calories? And these ...

Keto Mediterranean Chicken Skillet

This Keto Mediterranean Chicken Skillet is a quick flavor filled recipe you’ll keep coming back to over and over again! Packed with vegetables, tender chicken, and plenty of garlic and basil, this is one the whole family will love low-carb or not! Aren’t one pan dinners the best? Low on the mess ...

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