An easy way to make hazelnut extract at home. No sugar, no propylene glycol, no nasties!

Looking for a healthy keto halloween menu? Here's over 40 low-carb & paleo options!

This quick low-carb smoothie tastes like your favorite pumpkin pie.All of the flavor wit none of the sugar!

A classic rum and lime cocktail made low-carb!

This pina colada tastes like the real deal! All of the flavor of your favorite cocktail with none of the sugar!

This refreshing frozen margarita is the ultimate low-carb summer cocktail made with homemade sugar-free sorbet.

Dragon fruit aka Pitaya is the main ingredient in this summer smoothie. I love smoothies for many reasons - they are simple, quick to prepare and provide you with all the neccessary balanced nutrients. Unless you are on a "zero-carb" diet, they're great for breakfast or as a pre-workout meal as part ...

Easy sugar-free summer berry lemonade made with frozen berries, lime, mint and low-carb sweetener.

This creamy low-carb summer smoothie tastes like strawberry & rhubarb pie!

All of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!

This easy low-carb green smoothie is sweet, creamy and perfect for busy days.

How to make super simple frothy cappuccino that is both dairy-free and keto. You'll only need two ingredients!

Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.