Super Creamy Keto Hot Chocolate

This hot chocolate is incredibly delicious, creamy, chocolatey and satisfying! It's a real treat for all chocolate lovers, especially those of us who adore dark chocolate. It's the perfect holiday drink to enjoy with your friends and family. The two main ingredients that make this liquid fa ...

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Low-Carb Beef Stew with Herby Dumplings

This braised beef stew is like your slouch jumper of Winter. Comforting, cosy and wonderfully warming. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling happily in a sauce quite frankly I want to drink! Dumplings don’t need to stodgy and heavy. These h ...

Keto Savory Spiced Pecans

With the holiday season just around the corner (sorry!) these nuts are perfect little gifts to make. Pop them into a lovely jar with a pretty ribbon and it’s such a thoughtful homemade gift. They’re also perfect for sitting out in bowls around the house during the holiday season… or any time of t ...

6-Ingredient Keto Pork Belly Kale

If you’re like me and can’t stomach eating an entire bunch of raw greens then this recipe is for you! I’m always amazed at how much kale shrinks when cooked! This keto & paleo Pork Belly Kale is packed with flavor and even the veggie haters in your home will love it! This is one of my favori ...

Low-Carb Vietnamese Turkey Meatball Bowls

This Vietnamese Turkey Meatball Bowl is one of my favorite lunches! It keeps well once it’s prepared so it’s great as a packable lunch. This recipe is super low carb but totally indulgent with the miracle (shirataki) noodles. They are a favorite in my house! If you’ve never prepared Miracle Noodles ...

Oxtail & Tongue Stew with Rich Red Wine Sauce

Being a big fan of oxtail, I've been using it in stews together with other meat cuts almost every time I fire up my slow cooker or Dutch oven. Oxtail adds an amazing flavour and it's a great source of collagen which is important for bone health and immunity. I got this recipe from the owner of a ...

Best Keto Brownie Mug Cake

Keto mug cakes are ideal for busy health-conscious dieters who follow a whole foods based paleo approach. They can be prepared in a fraction of time and are great when you crave something sweet. Compared to traditional mug cakes, this cake is rich, chocolatey and tastes just like your favourite ...

Low-Carb Bonfire Meatballs

These low-carb Bonfire Meatballs are perfect for Guy Fawkes Night. Hearty, comforting and ridiculously tasty. Spiced with a touch of chilli, not over powering, just enough! Don’t feel you have to eat these on Bonfire night, they’re prefect comfort food for any night of the week. They reheat ...

Sweet & Spicy Pickled Jalapeños

One of my favorite additions to just about any meal is pickled jalapeños! We’re taking these Sweet and Spicy Pickled Jalapeños to a whole new level. Typically these would be made with cups of refined sugar but since these are low-carb and keto friendly we’re switching the typical sugar out for some ...

Low-Carb Black Widow Cocktail

This spooky low-carb cocktail is perfect for Halloween! I used homemade blackberry juice and substituted the commonly used simple syrup with powdered Erythritol added to the blackberry juice. There are other options you can try: Skip the powdered sweetener in the blackberry juice and make y ...

Spooky Eyeball Keto Cookies

These spooky eyeball keto cookies are the perfect grain-free and sugar-free treat for Halloween. Although they do take a little more effort, they are totally worth it. I used my 5-Ingredient Keto Cookies for the base. Once they were baked and chilled, I topped them with a simple raspberry chia j ...

Keto Ranch BLT Lettuce Wrap

This Keto Ranch BLT Lettuce Wrap, aka unwich, is a sturdy lettuce wrap at home just like you would grab at any sandwich shop. There’s nothing worse than a lettuce wrap that falls apart after one bite but I promise this one won’t if you roll it correctly. With this quick tutorial you’ll see how t ...

Cinnamon Keto Mug Cake

This single-serving, low carb cinnamon mug cake is just what you need when you crave something sweet. It takes less than five minutes and you'll need just a few ingredients. It's moist and is best served with a dollop of whipped cream, coconut cream or full-fat yogurt. It's not too sweet ...

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