Keto Breakfast Sausage & Guac Stacks

Today I'm sharing a video recipe of one of the most popular meals from the KetoDiet App and my 4-Week KetoDiet Primal Diet Plan: Breakfast Sausage & Guac Stacks. Keto eating doesn't have to be complicated and this meal proves that you can eat healthy even when you're busy. These s ...

Easy Eggs with Kale and Sausage Crumb

Eggs are one of the best ways to start the day and these Easy Keto Eggs with Kale and a Sausage Crumb promise to please. Just 3 simple main ingredients and yet packed with flavour. Feel free to multiply up the recipe and make a big batch for the whole family. Preparation time: Hands ...

Keto Chocolate Pots with Chocolate Curls

These easy keto chocolate pots have all the wow factor of an indulgent pudding but are super quick to make. Thanks to the creamy avocado and no refined sugar they’re ridiculously good for you too. A chocoholics dream. I love to make these when friends come over and add chocolate twirls or shaved ...

Low-Carb Vegetarian Mexican Cauli-Rice

This low carb spin on Mexican rice is a delicious base for taco bowls or as a side to any Mexican inspired dinner. You can rice the cauliflower yourself or get a little help from a store-bought variety for a less stress and no mess option. You can easily make this into a vegetarian meal by adding so ...

Low-Carb Rainbow Salad with Feta

As the weather heats up, our desire for the comforting stews and one-pots of winter are replaced with cravings for fresh, light salads with delicious dressings. This Keto Rainbow Salad is packed with flavour and at only 8.7 g of net carbs per serving, it won’t spike your ketone levels. Topped wi ...

Indian Malai Peda Protein Balls

These delicious Indian-style protein balls are the ideal post-workout snack. Recipe contribution by Ankita Nimbalkar, the creator of KetoWoman91. Peda is an Indian sweet usually prepared in thick, semi-soft pieces. They are often served as ‘prasadam’ during religious services. Prasadam literally ...

Low-Carb Chocolate Hazelnut Spread aka Keto Nutella

Today I'd like to share a recipe from my Fat Bombs Book! This keto Nutella is the perfect high-fat treat for your ketogenic diet. It's dairy-free, sugar-free and won't spike your blood sugar. I personally prefer the taste to be less "hazelnutty", and for that reason I addit ...

Keto Lemon & Raspberry Cupcakes

These Lemon and Raspberry Cupcakes are a refined sugar free and low fructose alternative to healthy snack time. Low carb, gluten free and delicious thanks to a base of almonds and coconut flour and sweetened with just a few low gi raspberries (option to add a touch of stevia if you like things a ...

Keto Mexican Breakfast Hash

This keto Mexican hash is my favourite all-day breakfast meal. It's tasty, nutritious and can be prepared in under 20 minutes! If you are new to the ketogenic diet, this meal will help you get keto-adapted and lessen the symptoms of keto-flu due to its high electrolyte content. ...

Mediterranean Cauli-Rice with Fried Halloumi

This ketogenic Mediterranean Cauliflower Rice with Halloumi is the perfect weekday meal. It’s a quick, easy recipe and packed full of flavour. Cauliflower rice is a great low carb alternative to rice. It’s anti-inflammatory and much kinder to the digestive system than traditional rice. Want to k ...

71 Low-Carb & Paleo Soups

I love the convenience of one-pot dishes, and soups are the ideal no-fuss solution for a quick midweek dinner. In this collection of over 70 low-carb, keto & paleo soups, you will find everything from comforting chowders and immune-boosting broths, to refreshing summer soups and warming spicy ...

Keto Spiced Hot Mocha

This keto-friendly mocha is so easy and delicious. The spices add an extra Mexican kick that will keep you warm on rainy days. If you want to keep it simple, skip the spices and use coffee, coconut milk, cacao powder and a few drops of stevia. To transform it into a complete breakfast meal, add some ...

Keto Morning Hot Pockets

Healthy eating doesn’t have to be complicated, and you don’t need to feel hungry to lose weight. However, life gets busy and most of you probably don’t have hours to spend in the kitchen every day. That's why I love quick & easy recipes that are made with common ingredients I have at hand. My ...

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