These fluffy low-carb waffles taste like your favorite pumpkin pie! A healthy breakfast treat ideal for meal prep.

This quick low-carb smoothie tastes like your favorite pumpkin pie.All of the flavor wit none of the sugar!

The perfect low-carb & keto recipe for fall! Simple orange & pumpkin spice flavored cake topped with creamy orange and pumpkin cheesecake layers.

This low-carb pie features layers of grain-free coconut crust, sugar-free vanilla flavored cherry topping and crunchy toasted coconut and almond flakes.

These cute egg cups are perfect for breakfast. They are super easy to make with just a few common ingredients!

Dragon fruit aka Pitaya is the main ingredient in this summer smoothie. I love smoothies for many reasons - they are simple, quick to prepare and provide you with all the neccessary balanced nutrients. Unless you are on a "zero-carb" diet, they're great for breakfast or as a pre-workout meal as part ...

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

This tasty meal is perfect any time of the day. Enjoy for breakfast, lunch or a satisfying dinner. Low-carb and keto diet made easy!

This creamy low-carb summer smoothie tastes like strawberry & rhubarb pie!

Easy sugar-free and keto breakfast treat made with just 4 low-carb ingredients!

This creamy low-carb 5-ingredient chocolate mousse is dairy-free and so easy to whip up.

This easy low-carb green smoothie is sweet, creamy and perfect for busy days.

This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.

This easy low-carb broccoli cheese pie tastes like a cheese soufflé!

Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.

A fun low-carb breakfast meal to celebrate Saint Patrick's Day!

Easy post-workout banana pancakes made in a blender. A healthy carb-up meal.

These grain-free and sugar-free mini pancakes are flavored with cinnamon and served with whipped cream and fresh figs on top..

These cute low-carb mini pancakes are perfect for breakfast or a quick dessert.