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Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

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KetoDiet Giveaway!

My first giveaway is here and I'm giving FREE copies of my apps: 30 copies of KetoDiet for the iPad and 50 copies of KetoDiet Basic for the iPhone! Note: The KetoDiet Book for the Kindle is no longer available. You can get my new book, The KetoDiet Cookbook! The rules of this giveaway are simple: 1) ...

33 Low-Carb & Paleo Skewers for a Barbecue

It's summer and the perfect time for family gatherings and garden parties. Skewers should be part of every barbecue - they are easy to prepare, look fantastic and make an excellent low-carb meal, especially when paired with keto sides such as Guacamole, Easy Vegetable Salsa, Greek Salad, Baba Ganoush ...

Free Holiday Survival Guide plus 4 Free Diet Plans

Keto Saganaki Greek Fried Cheese

Saganaki is a delicious, easy to prepare Greek dish that is usually served as a quick appetiser. It can be made with different types of cheese like Kefalotyri that I brought from my recent trip to Greece. Instead of flour, I used keto breading made with a blend of flax meal and almond flour. You can ...

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KetoDiet Cookbook by Martina Slajerova
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Steak with Quick Mustard & Peppercorn Sauce

Mustard & Peppercorn Sauce can be served with any meat cut including beef steak, pork or lamb chops, and it's my favourite sauce. It's quick, easy to make and you'll only need commonly found ingredients. If you don't eat dairy, use keto-friendly coconut milk instead - you won't be able to tell the difference! ...

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