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Popular Recipes & Articles page 6

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

The #1 Keto Diet App
Keto Diet App for iOS and Android
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Free Holiday Survival Guide plus 4 Free Diet Plans

How Much Fat on a Ketogenic Diet?

Learn how much fat should you be eating on a ketogenic diet to lose, maintain or gain weight. Types of fats explained and suitable foods recommended.

The New KetoDiet Universal iOS App

Hi Friends, I have great news for you! After over a year in development and almost two months in beta testing, the new KetoDiet universal iOS app has been released and is available to download on the AppStore! Get it Now Want to help us take KetoDiet to the next level? Please, support us by leaving a ...

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
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Book Review: The Alzheimer's Antidote

Can a low carb Keto diet help with Alzheimers? Whether you are fighting Alzheimer's, know someone who does, or you want to know how to prevent AD, Amy Berger's book The Alzheimer's Antidote is a must read.

Creamy Keto Green Smoothie

Packed with superfoods, this keto smoothie is a healthy breakfast option for your ketogenic eating. It's low in carbs, high in healthy fats, magnesium and potassium, making it the ideal meal to fight keto flu. I used green tea powder aka matcha which apart from having many health benefits goes great ...

Reducing carbs isn't just a diet trend
it's a proven method for weight loss, backed by over sixty scientific trials. This isn't just about weight loss; it's about cultivating a healthy lifestyle to maintain your ideal weight.
KetoDiet plan chart comparison