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Cheese-Stuffed Portobello Mushrooms

These vegetarian keto mushrooms are stuffed with salty blue cheese and thyme and served with a side of dressed greens. A simple keto dinner recipe in less than 30 minutes.

Why You Shouldn't Fear Bacon

Bacon has gained a bad reputation in mainstream media because of the high levels of saturated fat and sodium. Are there valid reasons to avoid bacon? Saturated Fat and Low-Carb Diets As discussed in this post, there is no evidence that: too much saturated fat raises cholesterol saturated fat causes heart ...

Low-Carb Cajun Chicken Tacos

Deliciously tender chicken cooked in creamy cajun sauce and serve d on top of crispy lettuce leaves for a healthy low-carb alternative to tacos!

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Keto No-Bake Mini Berry Cheesecakes

These low-carb mini cheesecake bites are so cute to make for any special occasion! The are packed with flavor from berries and vanilla and you won't need to bake them!

KetoDiet for the iPad: New update with Blog Integration

Hi Everybody, we hope you are enjoying the new big update of KetoDiet for the iPad! We listened to your wishes and comments and worked hard to provide more meals for your diet plan. The new "Blog tab" in KetoDiet for the iPad offers the following features: You can now read our blog posts directly in ...

Free Holiday Survival Guide plus 4 Free Diet Plans

Low-Carb Tropical Pink Smoothie

Dragon fruit aka Pitaya is the main ingredient in this summer smoothie. I love smoothies for many reasons - they are simple, quick to prepare and provide you with all the neccessary balanced nutrients. Unless you are on a "zero-carb" diet, they're great for breakfast or as a pre-workout meal as part ...

Low-Carb BBQ Pork Ribs

Deliciously tender roasted pork ribs marinated in easy barbecue marinade and served with homemade sugar-free chocolate BBQ sauce.

Creamy Low-Carb Vanilla Froyo

Deliciously creamy sugar-free vanilla froyo made with just a few ingredients. A tasty frozen summer treat made low-carb and keto!

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
Have any of my books?
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