Galia melon, fresh

Calories from carbs 88%, protein 8%, fat 4%

Nutritional data per oz (28.3 grams)

Net carbs1.5grams
Protein0.1grams
Fat0grams
Calories7kcal
Total carbs1.6gramsFiber0.1gramsSugars1.6gramsSaturated fat0gramsSodium5mg(0% RDA)Magnesium3mg(1% RDA)Potassium76mg(4% EMR)

Nutritional data per small wedge (50 grams)

Net carbs2.6grams
Protein0.3grams
Fat0.1grams
Calories13kcal
Total carbs2.8gramsFiber0.2gramsSugars2.8gramsSaturated fat0gramsSodium8mg(0% RDA)Magnesium6mg(2% RDA)Potassium134mg(7% EMR)

Nutritional data per large wedge (150 grams)

Net carbs7.8grams
Protein0.8grams
Fat0.2grams
Calories38kcal
Total carbs8.4gramsFiber0.6gramsSugars8.4gramsSaturated fat0gramsSodium24mg(1% RDA)Magnesium18mg(5% RDA)Potassium401mg(20% EMR)

Nutritional data per 100 grams

Net carbs5.2grams
Protein0.5grams
Fat0.1grams
Calories25kcal
Total carbs5.6gramsFiber0.4gramsSugars5.6gramsSaturated fat0gramsSodium16mg(1% RDA)Magnesium12mg(3% RDA)Potassium267mg(13% EMR)

Source KetoDiet app

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