Sesame flour, fine, defatted

Calories from carbs 6%, protein 49%, fat 45%

Nutritional data per oz (28.3 grams)

Net carbs1.7grams
Protein13grams
Fat5.4grams
Calories115kcal
Total carbs6gramsFiber4.3gramsSugars0gramsSaturated fat0.9gramsSodium4mg(0% RDA)Magnesium102mg(26% RDA)Potassium136mg(7% EMR)

Nutritional data per cup (80 grams)

Net carbs4.8grams
Protein36.8grams
Fat15.2grams
Calories324kcal
Total carbs16.8gramsFiber12gramsSugars0gramsSaturated fat2.4gramsSodium12mg(1% RDA)Magnesium288mg(72% RDA)Potassium384mg(19% EMR)

Nutritional data per tbsp (6 grams)

Net carbs0.4grams
Protein2.8grams
Fat1.1grams
Calories24kcal
Total carbs1.3gramsFiber0.9gramsSugars0gramsSaturated fat0.2gramsSodium1mg(0% RDA)Magnesium22mg(5% RDA)Potassium29mg(1% EMR)

Nutritional data per ml (0.3 grams)

Net carbs0grams
Protein0.2grams
Fat0.1grams
Calories1kcal
Total carbs0.1gramsFiber0.1gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium1mg(0% RDA)Potassium2mg(0% EMR)

Nutritional data per dl (33.8 grams)

Net carbs2grams
Protein15.6grams
Fat6.4grams
Calories137kcal
Total carbs7.1gramsFiber5.1gramsSugars0gramsSaturated fat1gramsSodium5mg(0% RDA)Magnesium122mg(30% RDA)Potassium162mg(8% EMR)

Nutritional data per tsp (1.7 grams)

Net carbs0.1grams
Protein0.8grams
Fat0.3grams
Calories7kcal
Total carbs0.4gramsFiber0.3gramsSugars0gramsSaturated fat0.1gramsSodium0mg(0% RDA)Magnesium6mg(2% RDA)Potassium8mg(0% EMR)

Nutritional data per fl oz (10 grams)

Net carbs0.6grams
Protein4.6grams
Fat1.9grams
Calories41kcal
Total carbs2.1gramsFiber1.5gramsSugars0gramsSaturated fat0.3gramsSodium2mg(0% RDA)Magnesium36mg(9% RDA)Potassium48mg(2% EMR)

Nutritional data per 100 grams

Net carbs6grams
Protein46grams
Fat19grams
Calories405kcal
Total carbs21gramsFiber15gramsSugars0gramsSaturated fat3gramsSodium15mg(1% RDA)Magnesium360mg(90% RDA)Potassium480mg(24% EMR)

Source KetoDiet app

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