Sardines are packed with nutrients and essential omega-3 fatty acids while they are virtually zero in carbs!
Grilled sardines
0.2 grams 0.2 grams 0 grams 40.1 grams 41.2 grams 3.8 grams 492.6 calories 652.6 mg

Nutrition Facts (per serving)

Total Carbs0.4grams
Fiber0.2grams
Net Carbs0.2grams
of which Sugar0grams
Protein40.1grams
Fat41.2grams
of which Saturated3.8grams
Energy492.6kcal
Sodium652.6mg
Magnesium71.1mg
Potassium701mg
Grilled sardines is included in KetoDiet Starter Package. You can view more meals by clicking on the links below.

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