The magic of tender octopus is in the cooking technique. If you have never tried to cook one, it's time to do so!
Tender octopus
1.6 grams 0.1 grams 0.6 grams 30.8 grams 15.7 grams 2.4 grams 265.5 calories 0.5 mg

Nutrition Facts (per serving)

Total Carbs1.7grams
Fiber0.1grams
Net Carbs1.6grams
of which Sugar0.6grams
Protein30.8grams
Fat15.7grams
of which Saturated2.4grams
Energy265.5kcal
Sodium0.5mg
Magnesium1.4mg
Potassium24.9mg
Tender octopus is included in KetoDiet as part of the optional Extra low-carb edition. You can view more meals by clicking on the links below.

You can also find us…

As Featured On

As Featured