Mussels are low in carbs and good for you! Try them with salads or other vegetable sides.
Classic French mussels
4.6 grams 0.2 grams 0.8 grams 10.7 grams 12.9 grams 7.8 grams 207.5 calories 425.8 mg

Nutrition Facts (per serving)

Total Carbs4.8grams
Fiber0.2grams
Net Carbs4.6grams
of which Sugar0.8grams
Protein10.7grams
Fat12.9grams
of which Saturated7.8grams
Energy207.5kcal
Sodium425.8mg
Magnesium19.6mg
Potassium92.5mg
Classic French mussels is included in KetoDiet Starter Package. You can view more meals by clicking on the links below.

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