Everybody has sweet cravings every now and then. Why not make a low-carb treat in less than 10 minutes?
Quick chocolate mug muffin
5.5 grams 5.7 grams 2.3 grams 12.8 grams 29.3 grams 16 grams 344.4 calories 215.3 mg

Nutrition Facts (per serving)

Total Carbs11.2grams
Fiber5.7grams
Net Carbs5.5grams
of which Sugar2.3grams
Protein12.8grams
Fat29.3grams
of which Saturated16grams
Energy344.4kcal
Sodium215.3mg
Magnesium82mg
Potassium423.4mg
Quick chocolate mug muffin is included in KetoDiet as part of the optional Busy life. You can view more meals by clicking on the links below.

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