Cauliflower is a perfect replacement not only for potatoes but also for rice when grated thinly. You won't tell the difference!
Cauliflower rice (aka Cauli-rice)
4.5 grams 3 grams 2.9 grams 2.9 grams 0.4 grams 0.1 grams 37.5 calories 45 mg

Nutrition Facts (per serving)

Total Carbs7.5grams
Fiber3grams
Net Carbs4.5grams
of which Sugar2.9grams
Protein2.9grams
Fat0.4grams
of which Saturated0.1grams
Energy37.5kcal
Sodium45mg
Magnesium22.5mg
Potassium448.5mg
Cauliflower rice (aka Cauli-rice) is included in KetoDiet Starter Package. You can view more meals by clicking on the links below.

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