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Search Results for 'chia'Page 1

Keto Mulled Berry Chia Parfaits
Keto Mulled Berry Chia Parfaits Delicious layers of creamy almond & cinnamon chia pudding, sweet mulled berry jam, all topped with sour cream and even more berry jam. A match made in heaven!
Keto Mocha Chia Breakfast Bowl
Keto Mocha Chia Breakfast Bowl This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.
Keto Tiramisu Chia Pudding
Keto Tiramisu Chia Pudding This low-carb version of a classic Italian dessert looks beautiful when it’s presented in single-serving parfaits. This is the best chia pudding you will ever try!
Sweetener-Free Raspberry Chia Pudding
Sweetener-Free Raspberry Chia Pudding Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!
Low-Carb Berry Chia Pudding
Low-Carb Berry Chia Pudding This simple low-carb chia pudding is made with berries and coconut milk. It's dairy-free and perfect for meal prep.
Keto Pumpkin Pie Chia Pudding
Keto Pumpkin Pie Chia Pudding A healthy make-ahead breakfast option for busy days. This low-carb chia pudding tastes like pumpkin pie oatmeal!
Sugar-Free Blackberry Chia Jam
Sugar-Free Blackberry Chia Jam Easy low-carb and sugar-free jam made with sweet blackberries, zingy lemon and heart-healthy chia seeds.
Low-Carb Carrot Cake Chia Jars
Low-Carb Carrot Cake Chia Jars A tasty sugar-free breakfast meal. All of the flavors of carrot cake in a quick and easy low-carb chia jar.
Keto Strawberry Breakfast Chia Jars
Keto Strawberry Breakfast Chia Jars This is an easy breakfast meal made with a layer of chia seeds, strawberries and full-fat yogurt (or coconut yogurt if you can't do dairy), with no sweeteners needed.
Keto Mint & Chocolate Chip Chia Pudding
Keto Mint & Chocolate Chip Chia Pudding Chocolate & mint combo are a match made in heaven in this low-carb breakfast pudding!
Low-Carb Strawberry & Basil Chia Jam
Low-Carb Strawberry & Basil Chia Jam Sugar-free chia jam made with roasted strawberries, fresh basil leaves, balsamic vinegar and natural low-carb sweeteners.
Keto Spiced Blackberry Chia Pudding
Keto Spiced Blackberry Chia Pudding This quick prep low-carb spiced berry chia pudding is naturally sweet, thick and creamy. It's a great dairy-free and egg-free breakfast meal infused with spices like cardamom, cinnamon, vanilla and ginger.
Low-Carb Dark Cherry Chia Jam
Low-Carb Dark Cherry Chia Jam Yes. you can have cherries on a low-carb diet! This tasty vanilla flavored cherry chia jam is so easy to make without sugar.
Keto Cappuccino Macadamia Chia Pudding
Keto Cappuccino Macadamia Chia Pudding This coffee flavored low-carb breakfast treat is like carb-free overnight oats! Simple recipe ideal for healthy meal prep.
Sugar-Free Raspberry Balsamic Chia Jam
Sugar-Free Raspberry Balsamic Chia Jam Sugar-free raspberry chia jam sweetened with natural low-carb sweetener and sweet-tangy balsamic vinegar.
Low-Carb Chia Berry Yogurt Parfaits
Low-Carb Chia Berry Yogurt Parfaits These easy layered parfaits are a healthy low-carb and grain-free alternative to porridge and breakfast cereal.
Chocolate Chip Orange Keto Chia Pudding
Chocolate Chip Orange Keto Chia Pudding Chocolate and orange are a match made in heaven. This super simple breakfast pudding is like your favorite oatmeal!
Keto Chocolate Chia Pudding
Keto Chocolate Chia Pudding This tasty chocolate breakfast pudding is like oatmeal but with none of the carbs!
Low-Carb Blueberry Chia Jam
Low-Carb Blueberry Chia Jam Sugar-free berry jam made at home with just a few common ingredients and no pectin. A healthy way to enjoy jam with none of the sugar and additives.
Low-Carb Blueberry Chia Crisp
Low-Carb Blueberry Chia Crisp Tasty breakfast option made with a variety of nuts, seeds and berries. The perfect addition to your ketogenic meal plan!
Keto Pumpkin Chia Muffins
Keto Pumpkin Chia Muffins These fluffy low-carb muffins are perfect for breakfast and healthy snacking. Just 3 grams of net carbs per serving!
Goodbye Sugary Cereals: Low-Carb Alternatives That Will Revolutionize Your Morning Routine!
Goodbye Sugary Cereals: Low-Carb Alternatives That Will Revolutionize Your Morning Routine! Explore a variety of low-carb breakfast alternatives that don't compromise on taste or nutrition. This guide covers everything from creating homemade cereal options like granola, porridge and puddings, to choosing store-bought keto cereals, with insights on meal prep, engaging children in cooking, and stocking your pantry for success in your low-carb lifestyle.
Nuts & Seeds on a Ketogenic Diet: Eat or Avoid?
Nuts & Seeds on a Ketogenic Diet: Eat or Avoid? Are nuts and seeds keto? Busting common myths about nuts, seeds and their effect on weight loss. Complete guide to nuts and seeds with carb count per serving.
Low-Carb Strawberry & Rhubarb Jam
Low-Carb Strawberry & Rhubarb Jam Easy low-carb chia jam made with a delicious combination of sweet strawberries and tart rhubarb. No pectin and no sugar!
Keto Golden Milk Chocolate Breakfast Jars
Keto Golden Milk Chocolate Breakfast Jars Healthy low-carb breakfast jars made with delicious layers of creamy chocolate and chia seeds infused with golden milk. A tasty vegan treat that can be made without sweeteners. A great addition to your keto diet!
Low-Carb Mulled Wine Berry Jam
Low-Carb Mulled Wine Berry Jam This sugar-free mulled wine berry chia jam is a great addition to your festive menu. It's easy to make and infused with bold flavours of the Holiday season.
DIY Keto Protein Shake
DIY Keto Protein Shake Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!
Sugar-Free Chunky Strawberry Jam
Sugar-Free Chunky Strawberry Jam Deliciously sweet low-carb strawberry jam flavored with vanilla. This recipe is made with no sugar, no chia seeds and no pectin.
What You Need To Know About Omega-3 Fats
What You Need To Know About Omega-3 Fats Omega-3 fats are known for being anti-inflammatory and great for preventing chronic diseases. Here's everything you should know about the different types of omega-3 fats and why they are important for our health.
Spooky Eyeball Keto Cookies
Spooky Eyeball Keto Cookies These spooky eyeball cookies are perfect for Halloween! They are low in carbs, keto, primal & guilt-free!
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