Smoothies are a convenient breakfast meal when you're short on time, or you just feel like having a treat for breakfast! :-)
I'd like to thank Vicky and Rami of Tasteaholics for reviewing my new Fat Bombs book and for sharing one of the 100+ keto & paleo recipes! You can find Vicky's review and my Fat-Burning Vanilla Smoothie at Tasteaholics.
This smoothie contains dairy but you can easily make it dairy-free by replacing mascarpone with creamed coconut milk.
Nutritional values (per serving):
|of which Saturated||46.2||grams|
|Magnesium and potassium||trace|
Macronutrient ratio: Calories from carbs (2%), protein (8%), fat (90%)