I'd like to thank Kyndra of Peace, Love and Low Carb for the great review of the KetoDiet Cookbook and for sharing one of my recipes: Crispy Bacon Pancakes. Using salty bacon with sweet pancakes may sound like an odd combination to some but I can assure you it's delicious, especially when dipped in sugar-free, keto chocolate sauce!
Kyndra's review of my cookbook and the recipe for my Crispy Bacon Pancakes are at Peace, Love and Low Carb.
Here are even more recipes from the KetoDiet Cookbook: Double Chocolate Muffins, Turkey Patties with Cucumber Salsa, Paleo Chicken Nuggets and Essential Keto Crepes. Finally, if you want to learn more about what's inside my book and whether it's what you are looking for, there is a fantastic review of the KetoDiet Cookbook by Amy Berger at Tuit Nutrition!
Nutritional values per serving (2 pancakes):
|of which Saturated||29.7||grams|
|Magnesium||79||mg (20% RDA)|
|Potassium||461||mg (23% EMR)|
Recipe makes 4 servings (8 pancakes), 2 pancakes + chocolate sauce per serving. Macronutrient ratio: Calories from carbs (3%), protein (15%), fat (82%)