I'd like to thank Libby of Ditch The Carbs for her fantastic review of the KetoDiet Cookbook and sharing one of my recipes: Essential Keto Crepes. I commonly use these crepes in savoury meals and they can be used even in sweet meals if you skip the seasoning.
Here are even more recipes from the KetoDiet Cookbook: Double Chocolate Muffins, Turkey Patties with Cucumber Salsa and Paleo Chicken Nuggets.
Libby's review of my cookbook and the recipe for my Essential Keto Crepes are at Ditch The Carbs.
Nutritional values per serving:
|of which Saturated||11.6||grams|
|Magnesium||16||mg (4% RDA)|
|Potassium||328||mg (16% EMR)|
Recipe makes 4 servings, 2 large or 4 medium/small crepes per serving. Macronutrient ratio: Calories from carbs (5%), protein (18%), fat (77%)