Books

Here is a list of some of the books I highly recommend:

"Escape the Diet Trap" by Dr. John Briffa
"The Ketogenic Diet" by Lyle McDonald
"The Primal Blueprint" by Mark Sisson
"The New Atkins for a New You" by Westman, Phinney & Volek
"Wheat Belly" by William Davis
"Why We Get Fat" by Gary Taubes
"Good Calories, Bad Calories" by Gary Taubes
"The Art and Science of Low-carbohydrate Living" by Jeff S. Volek and Stephen D. Phinney
"The Art and Science of Low-carbohydrate Performance" by Jeff S. Volek and Stephen D. Phinney
"Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers" by David Perlmutter, MD

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