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Healthy Low-Carb White Chocolate

Today I'd like to share my favourite recipe from the Fat Bombs Book: homemade sugar-free white chocolate. I've used it in several recipes throughout my book: in bars, fudge, as coating for truffles, and even to make hot chocolate! Creating white chocolate that is sugar-free and milk-fre ...

Cinnamon & Pecan Keto Porridge

I make variations of this keto porridge at least once a week, sometimes with turmeric or vanilla instead of cinnamon. It's super easy, low in carbs and works with any nuts or seeds. There's no gluten, no grains, no sugar - it's just real food ingredients! It's a great breakfast tr ...

Quick & Easy Keto Eggs Benedict

Today I'd like to share one of the recipes I created for my new 4-Week Whole Food Primal KetoDiet Plan. This breakfast meal is quick & easy to prepare, high in micronutrients and low in carbs. It will keep cravings and keto-flu at bay! What you'll find inside: ...

4-Week Primal Keto Diet Plan

After several months of hard work, I'm excited to announce the arrival of our new 4-week keto & primal diet plan! It's a whole food based diet plan optimised for accelerated fat loss and improved health. It's ideal for sedentary to moderately active people, especially women. Do ...

Jimmy-Joy's Keto Success Story

Next up is Jimmy-Joy's keto success story! Jimmi-Joy joined the 30-Day KetoDiet Challenge to lose weight and manage her IBS symptoms. In just 30 days of following a keto diet, Jimmi-Joy lost over 10 pounds and made it through Thanksgiving without any slip ups! Join the KetoDiet Challenge - it ...

Yoori's Keto Success Story

Next up is Yoori's success story. Yoori joined the 30-Day KetoDiet Challenge to lose weight and manage her autoimmune condition (Hashimoto's). In just 30 days of following a keto diet, Yoori lost 13 pounds, 2 inches from her waist and improved the symptoms of her autoimmune condition! Joi ...

Paige's Keto Success Story

With the next KetoDiet Challenge about to start on January 2nd, there is no better time to share some inspiring success stories. Paige is the first prize winner of our 30-Day November Challenge and I'd like to share her motivating weight loss story. Join the KetoDiet Challenge - it's free! To ...

Delicious Paleo Beef Short Ribs

New Year's Eve is fast approaching and if you haven't made plans for your festive menu, this low-carb dish may be just what you were looking for. It was created by the very talented blogger Tina Turbin of PaleOmazing, and it's a great addition to her Paleo Cornish Game Hens! It’s har ...

Best Keto Garlic Bread

This garlic keto bread is the perfect party appetiser suitable for those following a healthy ketogenic approach. It's diet-friendly and won't spike your blood sugar. Both baguettes and compound butter can be prepared in advance and crisped up in less than 15 minutes. If you can't eat dairy, skip the ...

Paleo Cornish Game Hens

I'm pleased to introduce Tina Turbin, who is the recipe developer, cook and author at PaleOmazing, a food blog devoted to low-carb & paleo living. This recipe is the perfect dish for the festive season! We are well into the holiday season and many of you may still be considering a main d ...

Czech Christmas Fried Fish

This meal brings back some of the best childhood memories. Fried carp served with potato salad is the ultimate Czech holiday meal served on Christmas Eve. Carp is a freshwater fish found in ponds, rivers and lakes in Europe. The original fried carp recipe is dated back to the 18th century and is ...

Paleo Multi-Purpose Mini Loaves with Carrot & Thyme

I'm pleased to introduce Jo Hardig, the very talented author behind Paleo Crust, a food blog devoted to healthy low-carb & paleo lifestyle. Just like me, Jo started following a low-carb & paleo approach to help manage her autoimmune condition. I hope you all enjoy Jo's Mutli-Purpose ...

30-Day January KetoDiet Challenge

Whether you are following a ketogenic diet or looking to make a fresh start after the holiday season, it's the best time to sign up for our January KetoDiet Challenge! It starts on Monday, 2nd January and you can sign up for free from today! Why Join the KetoDiet Challenge? Com ...

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