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Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

Perfect Keto Review

What are the benefits of exogenous ketones? Are they worth it? Read our in-depth review!

The #1 Keto Diet App
Keto Diet App for iOS and Android
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4-Week Primal Keto Diet Plan

The KetoDiet App 4-week keto & primal diet plan. It's a whole food based diet plan optimised for accelerated fat loss and improved health.

Swerve Review & Giveaway!

Disclaimer: Swerve has been provided to me for the purpose of this review as a free sample. This has not influenced my review and the opinions expressed in this post are my own. I am not affiliated with Swerve. This week I'd like to share my thoughts on Swerve, an exciting low-carb sweetener. Swerve ...

Crunchy Low-Carb Kale Crackers

It's no news that the ketogenic diet has numerous health benefits. Apart from weight management, the ketogenic approach can be used to treat health conditions such as diabetes, epilepsy, and even cancer. This week I had the rare opportunity to review a fantastic cookbook, The Ketogenic Kitchen written ...

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
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Product Review and Giveaway: NuNaturals

Disclaimer: NuNaturals products have been provided to me for the purpose of this review by NuNaturals as free samples. This has not influenced my review and the opinions expressed in this post are my own. I am not affiliated with NuNaturals. I've been using NuNaturals for the last few months and decided ...

Complete Guide to Bulletproof Coffee

Disclaimer: Bulletproof products have been provided to me for the purpose of this review by Bulletproof as free samples. This has not influenced my review and the opinions expressed in this post are my own. I am not affiliated with Bulletproof. Most of you are familiar with Bulletproof coffee aka BPC ...

Keto Fettuccine Alfredo

This week I had the pleasure of reviewing one of the best low-carb cookbooks, Taking Out The Carbage AKA the Big Book of Bacon written by my friend and fellow blogger DJ Foodie. DJ worked on his book for 2 years and created over 220 fantastic low-carb and primal recipes. Disclaimer: I was given this ...

5-Minute Chicken Liver Pâté

This week I had the pleasure of reviewing The Ultimate Paleo Cookbook written by Arsy Vartanian of Rubies and Radishes. This book is a collection of Arsy's own recipes and recipe contributions of other paleo authors. For my review, I picked a recipe created by Vivica Menegaz. As you may know, Vivica ...

Product Review and Giveaway: Nuzest

Disclaimer: Nuzest products have been provided to me for the purpose of this review by Nuzest as free samples. This has not influenced my review and the opinions expressed in this post are my own. I am not affiliated with NuZest. If you tried to find quality protein powder, you know it's not an easy ...

Free Holiday Survival Guide plus 4 Free Diet Plans

Product Review and Giveaway: Sukrin

Disclaimer: Sukrin products have been provided to me for the purpose of this review by Sukrin US as free samples. This has not influenced my review and the opinions expressed in this post are my own. I am not affiliated with Sukrin. I've been using Sukrin products for several months and they have become ...

Keto Crab Stuffed Avocado

This week I had the pleasure of reviewing the Quick & Easy Ketogenic Cooking by Maria Emmerich. As you may know, Maria is the author of the well-known health & food blog, Keto Adapted and also runs a popular Facebook page. Today I'm sharing one of the many amazing recipes,Crab-Stuffed Avocado with Lime, ...

The KetoDiet Cookbook: Free Bonus Content

Creating my first cookbook was one of the most challenging and rewarding projects I've ever worked on. After a year of developing, testing and capturing the recipes, my cookbook has just been released. You'll find over 150 low-carb, keto & paleo/ primal recipes. Over 80% of the recipes are unique and ...

Announcing the KetoDiet Cookbook

I am so excited to announce the arrival of my first cookbook, The KetoDiet Cookbook that releases on January 15! This all wouldn't have happened without your amazing support and the hard work of my publishing team at Fair Winds. What's Inside My cookbook contains over 150 low-carb, primal and paleo recipes ...

Don’t Miss The Diabetes World Summit!

Hi everyone, have you heard of the Diabetes Summit that will start in two weeks? This is a FREE online summit (offer has expired) created to share the expertise of the world’s leaders in natural diabetes care. The aim is to help people regain blood sugar control, improve their quality of life and even ...

Buck Books Event: Best Keto Books for just 99 cents!

Hi everyone, I've got some great news for you! On Tuesday 3rd March for a period of only 24 hours you'll be able to buy my book KetoDiet Book for Kindle at the lowest price ever of $1.99 thanks to Buck Books. Note: The KetoDiet Book for the Kindle is no longer available. You can get my new book, The ...

Your Healthier Lifestyle Starts Here!
Every journey is unique, and your diet should be too! We'll ask you a few simple questions about your lifestyle, dietary preferences, and health goals. Then, we'll create a personalized keto plan just for you!
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