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Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

Yoori's Keto Success Story

The KetoDiet really does produce amazing results. See what Yoori achieved by joining in our 30-Day KetoDiet Challenge. Hope to see you on the next challenge!

Paige's Keto Success Story

The KetoDiet really does produce amazing results. See what Paige achieved by joining in our 30-Day KetoDiet Challenge. Hope to see you on the next challenge!

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Sarah's Keto Success Story

Today I'd like to share Sarah's inspiring success story. Sarah joined the 90-Day KetoDiet Challenge to keep motivated and accountable on her weight loss journey. She successfully lost weight and joined our next challenge! Click to Join the KetoDiet Challenge - it's free! To take part in our Challenges, ...

Adina's Keto Success Story

Today I'd like to share another inspiring success story. Adina joined the 90-Day KetoDiet Challenge in summer aiming to lose weight. She succeeded and joined our next challenge to stay on track and reach her long-term target of 120 pounds! Click to Join the KetoDiet Challenge - it's free! To take part ...

Andy's Keto Success Story

Today I'd like to share Andy's success story who won the third prize in our KetoDiet Challenge! Andy joined the 90-Day KetoDiet Challenge in summer aiming to lose body fat in a healthy and sustainable way. He succeeded and joined our next challenge to consolidate his weight loss and lose a few more pounds.

Laurie's Keto Success Story

Today I'd like to share with you Laurie's success story who won the second prize in our KetoDiet Challenge! Laurie joined the 90-Day KetoDiet Challenge in summer aiming to lose weight. Not only she succeeded but she even exceeded her initial target of losing 30 pounds. Well done to Laurie! Click to Join ...

Jennifer's Keto Success Story

After a week of going through all the submissions for the 90-Day KetoDiet Challenge, we have finally decided on the five winners! As in all previous KetoDiet Challenges, picking the winners wasn't easy at all. In fact, so many more deserved to win so we included 30 bonus prizes. Throughout this week, ...

Reducing carbs isn't just a diet trend
it's a proven method for weight loss, backed by over sixty scientific trials. This isn't just about weight loss; it's about cultivating a healthy lifestyle to maintain your ideal weight.
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30-Day November KetoDiet Challenge

Hi Friends, As you may know, tomorrow is the final day on the 90-Day KetoDiet Challenge! Those of you who took part will then have 7 days to update their progress (Progress tab) and submit their final stats (Giveaway tab). Since many of you requested a challenge before January, we're launching a quick ...

Ally's Keto Success Story

The next KetoDiet Challenge starts tomorrow - Are you ready for it? :-) I thought we should start with a success story. Ally is one of the participants and a bonus prize winner of our previous 60-Day Keto Challenge and would like to share her fantastic results with you. I hope Ally's story will inspire ...

90-Day KetoDiet Challenge Summer/Autumn

Hi Everyone, I have some exciting news for you! The next KetoDiet Challenge will start in less than a couple of weeks. Are you ready for it? :-) If you've been following my Keto Challenges, you know that we've been continuously working on improvements based on your feedback. Before I get to the new features ...

Keto Diet Challenge Results Spring/Summer 2016

Congratulations to over 5000 participants of the 60-Day KetoDiet Challenge. Well done to all of you that took part! Picking only 3 winners wasn't easy at all! Actually, we've been so impressed with the results that we added bonus prizes for 12 more participants who won one of my cookbooks: KetoDiet Cookbook ...

60-Day KetoDiet Spring Challenge

I'm so excited to announce our 60-Day KetoDiet Spring Challenge! The challenge will start in one week, on the 11th April and will last for 60 days, until 9th June. Just in time to get ready for summer! :-) This time, I have a surprise for you! It's been two busy months since the previous challenge and ...

Results of the 30-Day January KetoDiet Challenge

Big congratulations to all participants of the 30-Day January KetoDiet Challenge! After going through hundreds of submissions, we have finally made our decision. In this post, I'll announce the top three winning entries! Here's What You Achieved in Just 30 Days The winners were chosen based on overall ...

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30-Day January KetoDiet Challenge

Hi Everyone, it's the holiday season and it will soon be time for yet another KetoDiet Challenge. The challenge will start on Monday, 4th January 2016 and you can sign up to be part of it from today until 3rd January! Just like in my previous challenges, it's completely free for anyone to join. You can ...

Results of the 60-Day Summer KetoDiet Challenge

Big congratulations to all participants of the 60-Day KetoDiet Challenge! Let me just say that I'm very proud of you all!! That's why I'll keep running more KetoDiet Challenges. When Will the Next Challenge Start? Before we get to the results, I'd like to share some details on the next challenge. I know ...

Results of the 90-Day KetoDiet Challenge & Giveaway

Big congratulations to the winners and all participants of the 90-Day KetoDiet Challenge! I'd really love to give a prize to every single one of you - you all deserve it! I'm very proud of you all! That's why I'll keep running more KetoDiet challenges. I want to help you stay motivated and focused on ...

60-Day KetoDiet Summer Challenge

Hi Friends, it's summer and time for another KetoDiet Challenge! The results of the previous 90-day challenge will be out soon and I'll be giving away several amazing prizes worth over $2,000! Those who took part still have time to send me their final results until July 12th. Make sure you don't miss ...

90-Day Keto Weight Loss Challenge

With the brand new look and functionality of my blog completed, it's time for another Keto Weight Loss Challenge! Based on your feedback and requests, I've put together a new 90-day challenge to help you get in shape and feel great - just in time for summer :-) My previous 30-day challenge was a great ...

Results of the 30-Day Keto Weight Loss Challenge & Giveaway

The 30-Day Weight Loss Challenge is over but you can still join us in the new 90-Day Keto Weight Loss Challenge and win an iPad Mini! When I announced the 30-Day Keto Weight Loss Challenge in January, I didn't realise how many people would be interested in taking part. It was amazing to see so many people ...

Free Holiday Survival Guide plus 4 Free Diet Plans