Bacon Wrapped & Cheese Stuffed Burgers

This keto burger is based on the popular Beer Can Burger which is ground beef wrapped in bacon and filled with roasted vegetables and cheese. I used roasted onions, bell peppers and mushrooms and topped each burger with homemade mustard, Sriracha and grated cheddar cheese. If you follow my recip ...

33 Low-Carb & Paleo Skewers for a Barbecue

It's summer and the perfect time for family gatherings and garden parties. Skewers should be part of every barbecue - they are easy to prepare, look fantastic and make an excellent low-carb meal, especially when paired with keto sides such as Guacamole, Easy Vegetable Salsa, Greek Salad, Baba Ganous ...

Keto Harissa Chicken Skewers

Summer is the perfect time for barbecues and tasty meat skewers. If you follow my blog, you know that I don't buy almost any condiments - I prefer to make my own keto basics such as BBQ sauces, pesto, ketchup, mayo or Harissa paste which is what I used to make this recipe. Serve these skewers with s ...

Extra Crispy Lemon & Thyme Chicken

Credit for this recipe goes to Nom Nom Paleo and their world's famous Cracklin' Chicken! When I discovered this recipe a while ago, I thought it was one of the best ways to cook poultry. It's a convenient method because it's quick and you won't need to use an oven - instead, you'll just need a large ...

Crispy Chicken Drumsticks

Who doesn't like crispy chicken drumsticks? I got inspired by this recipe from Nagi of Recipe Tin Eats who used a similar technique to make crispy oven-baked chicken wings. Apart from using baking powder, Nagi also baked the chicken wings at two temperatures: first on low to render the fat and then ...

BBQ Prawn Skewers with Avocado Dip

Prawns are perfect for a quick summer meal or wrapped in a low-carb tortilla. These are marinated in fresh herbs, chili, garlic and lemon juice. Just like chicken, they are naturally high in protein and low in fat. That's why it's always good to serve them with dips that are high in healthy fats. Ju ...

BBQ Meatball Skewers

Nothing says summer like a barbecue. From family gatherings to birthday parties or office events, barbecues bring people together while enjoying some of the best seasonal produce. This meal is another great addition to the collection of my keto-friendly BBQ recipes. I used fresh herbs & spice ...

Easy Summer Vegetable Salsa

Planning a barbecue and not sure about what to serve with pork ribs, burgers, lamb skewers or other BBQ recipes? This is a simple salad that goes great with any meat, fish and seafood dishes! All you need is fresh seasonal veggies, extra virgin olive oil, lemon, garlic, salt and herbs. ...

Bunless BBQ GuacBurgers

The sun is out and it's the perfect time for barbecues and garden parties. Today I'm sharing one of my favourite summer meals. Burgers and Guacamole go perfectly together and you won't even be missing the buns... But if you do, you can always serve them with Keto Buns that are popular ev ...

Authentic Greek Salad

This classic Greek salad aka Horiatiki is the perfect example of healthy Mediterranean cuisine. It's one of the meals I make at least three times a week, usually as a side to fish and meat. The key to success is to keep it simple and use the freshest ingredients. It's ideal for this time of ...

Spicy Chocolate BBQ Sauce

Before I get to my recipe, I'd like to announce that my new book, The KetoDiet Cookbook is available for pre-order now. It will be out this autumn and will be packed with 150 delicious low-carb, paleo & primal recipes! So I though that this was a perfect opportunity to share a recipe from ...

Blackberry BBQ Sauce

This week will be all about berries - blackberries, raspberries or strawberries - and I will be sharing several sweet and savoury recipes to make the most of these delicious low-carb summer fruits! The main ingredient of this recipe is home-made ketchup which I use in all sorts of BBQ sauces. You ...

Lamb Souvlaki (Greek Lamb Skewers)

Souvlaki aka meat skewers is one of the most popular dishes in Greece. This delicious meal is very simple to prepare and you will only need a few ingredients: meat, olive oil, lemon and herbs. I prefer lamb or pork but you can use beef, chicken or even turkey. The best thing about meat is that is is ...

As Featured On

As Featured