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Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

Avocado & Egg Fat Bombs and Deviled Eggs

When I was working on my Fat Bombs Cookbook, I created over 100 recipes for it. Not all of the recipes, including these Avocado & Egg Fat Bombs, made it to the final cut and I will be sharing them on my blog. This recipe features two of my favourite keto superfoods: Avocado. It's one of the best sources ...

Complete Guide to Fat Fast

Beginner's Guide to fat fast on a ketogenic diet. Kick start your diet when your weight has been stalling, or after a cheat day, and lose a extra pounds in a few days.

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7-Day Grab & Go Keto/Paleo Diet Plan

Kick-start weight loss with this easy to follow ketogenic and paleo-friendly diet plan that has been optimised for minimum cooking time and maximum results!

Free Holiday Survival Guide plus 4 Free Diet Plans
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KetoDiet Cookbook by Martina Slajerova
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New KetoDiet Update, Android App and Universal iOS App

New Update As many of you know, I'll be announcing the winners of the 90-Day Keto Weight Loss Challenge in the next couple of days. Before I do that, I'd like to give you some info on the next update of the KetoDiet App which is currently awaiting approval at the AppStore! Here is what you will see in ...

Crunchy Low-Carb Kale Crackers

It's no news that the ketogenic diet has numerous health benefits. Apart from weight management, the ketogenic approach can be used to treat health conditions such as diabetes, epilepsy, and even cancer. This week I had the rare opportunity to review a fantastic cookbook, The Ketogenic Kitchen written ...

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